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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein23% · 32g
Carbs11% · 15g
Fat66% · 41g
3g
Fiber
1240mg
Sodium
5.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More protein than 21% of 1,474 meals
Protein density
5.8g /100cal
Leaner than 75% of meals
vs Beef average
41% lighter
This550
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✓ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sliced Dill Pickle
Baby Lettuce
Fry Seasoning
Ground Beef
Beef Stock Concentrate
Ketchup
Mayonnaise
Monterey Jack Cheese
Tomato
Dijon Mustard
Sugar
Salt
Cooking Oil
Black Pepper
How to make it
1
Wash and dry produce.
Trim and discard root end from lettuce; roughly chop. Reserve ½ tsp pickle brine (1 tsp for 4 servings) in a small bowl; drain and discard remaining brine and roughly chop pickle. Dice tomato.
Stir ½ tsp Fry Seasoning and ¼ tsp sugar into bowl with reserved pickle brine (1 tsp Fry Seasoning and ½ tsp sugar for 4). (You’ll use the rest of the Fry Seasoning in the next step.)
2
Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, remaining Fry Seasoning, salt, and pepper. Cook, breaking up meat into pieces, until browned, 3-5 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.
Stir in stock concentrate and ¼ cup water (⅓ cup for 4 servings). Cook, stirring, until liquid has absorbed and beef is cooked through, 2-3 minutes more. Transfer to a plate.
3
Meanwhile, to bowl with pickle brine mixture, add mayonnaise, ketchup, and half the mustard (all for 4 servings). Stir until well combined.
Add water 1 tsp at a time until mixture reaches a drizzling consistency.
4
In a large bowl, toss lettuce with half the dressing and half the tomato.
Divide salad between bowls. Top with beef, Monterey Jack, chopped pickle, and remaining tomato. Drizzle with remaining dressing and serve.
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Trim and discard root end from lettuce; roughly chop. Reserve ½ tsp pickle brine (1 tsp for 4 servings) in a small bowl; drain and discard remaining brine and roughly chop pickle. Dice tomato.
Stir ½ tsp Fry Seasoning and ¼ tsp sugar into bowl with reserved pickle brine (1 tsp Fry Seasoning and ½ tsp sugar for 4). (You’ll use the rest of the Fry Seasoning in the next step.)
2
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, remaining Fry Seasoning, salt, and pepper. Cook, breaking up meat into pieces, until browned, 3-5 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.
Stir in stock concentrate and ¼ cup water (⅓ cup for 4 servings). Cook, stirring, until liquid has absorbed and beef is cooked through, 2-3 minutes more. Transfer to a plate.
3
Step 3
Meanwhile, to bowl with pickle brine mixture, add mayonnaise, ketchup, and half the mustard (all for 4 servings). Stir until well combined.
Add water 1 tsp at a time until mixture reaches a drizzling consistency.
4
Step 4
In a large bowl, toss lettuce with half the dressing and half the tomato.
Divide salad between bowls. Top with beef, Monterey Jack, chopped pickle, and remaining tomato. Drizzle with remaining dressing and serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts “Skip The Bun” Crunchy Cheeseburger Salad with HelloFresh's “Skip The Bun” Crunchy Cheeseburger Salad: 550 calories, 32g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 550 calories per serving and 32 g of protein, the numbers fit most balanced eating frameworks without adjustment.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
550Calories
32gProtein
15gCarbs
41gFat
3gFiber
1240mgSodium
Daily calorie contribution28% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
Keto and low-carb plans
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in “Skip The Bun” Crunchy Cheeseburger Salad?
“Skip The Bun” Crunchy Cheeseburger Salad contains 550 calories and 32 g of protein per serving, portioned as HelloFresh's “Skip The Bun” Crunchy Cheeseburger Salad: 550 calories, 32g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers “Skip The Bun” Crunchy Cheeseburger Salad?
“Skip The Bun” Crunchy Cheeseburger Salad is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in “Skip The Bun” Crunchy Cheeseburger Salad?+
“Skip The Bun” Crunchy Cheeseburger Salad has 550 calories per serving, with 32g protein, 15g carbs, 41g fat.
Is “Skip The Bun” Crunchy Cheeseburger Salad high in protein?+
Yes. It delivers 32g of protein per serving, which we count as high-protein.
How long does “Skip The Bun” Crunchy Cheeseburger Salad take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does “Skip The Bun” Crunchy Cheeseburger Salad list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does “Skip The Bun” Crunchy Cheeseburger Salad cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does “Skip The Bun” Crunchy Cheeseburger Salad work for?+
It is tagged Under 650 Calories, High Protein, Quick, Easy Prep, Pork-free.
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