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“Skip The Bun” Crunchy Cheeseburger Salad

“Skip The Bun” Crunchy Cheeseburger Salad
HelloFreshBeef

Trim and discard root end from lettuce; roughly chop.

✓ Available this week · Aug 31 to Sep 6, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein✓ Low carb
Nutrition Facts
2 serving(s)
Calories550
Total Fat41g
Total Carbohydrate15g
Dietary Fiber3g
Protein32g
Sodium1240mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8.5/ 10
MealFan's take
Solid choice
A mid priced beef that 41% lighter than the average beef meal and ranks in the 21th percentile for protein.
Value4/5
Protein4/5
Lightness4/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Lower carb plans✓ Beef lovers
✋ Skip if
✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More total protein than 21% of 1,474 meals
Protein density
5.8g /100cal
More protein per calorie than 75% of meals
Protein value
$0.28 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Beef average
41% lighter
This550
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sliced Dill Pickle
Baby Lettuce
Fry Seasoning
Ground Beef
Beef Stock Concentrate
Ketchup
Mayonnaise
Monterey Jack Cheese
Tomato
Dijon Mustard
Sugar
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Trim and discard root end from lettuce; roughly chop. Reserve ½ tsp pickle brine (1 tsp for 4 servings) in a small bowl; drain and discard remaining brine and roughly chop pickle. Dice tomato. Stir ½ tsp Fry Seasoning and ¼ tsp sugar into bowl with reserved pickle brine (1 tsp Fry Seasoning and ½ tsp sugar for 4). (You’ll use the rest of the Fry Seasoning in the next step.)
2
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, remaining Fry Seasoning, salt, and pepper. Cook, breaking up meat into pieces, until browned, 3-5 minutes. TIP: If there’s excess grease in your pan, carefully pour it out. Stir in stock concentrate and ¼ cup water (⅓ cup for 4 servings). Cook, stirring, until liquid has absorbed and beef is cooked through, 2-3 minutes more. Transfer to a plate.
3
Step 3
Meanwhile, to bowl with pickle brine mixture, add mayonnaise, ketchup, and half the mustard (all for 4 servings). Stir until well combined. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
4
Step 4
In a large bowl, toss lettuce with half the dressing and half the tomato. Divide salad between bowls. Top with beef, Monterey Jack, chopped pickle, and remaining tomato. Drizzle with remaining dressing and serve.
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“Skip The Bun” Crunchy Cheeseburger Salad
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
660c62779149ba03ec9b068d-bb81eccb-2c3381cf
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Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

550
kcal
Calories
32
grams
Protein
15
grams
Carbs
41
grams
Fat
3
grams
Fiber
1240
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

60f84d1c42f9d270db0d81eb-5c205b7d

Sliced Dill Pickle
64b67452d4684302b8753f77-f728ff2b

Baby Lettuce
64b6744ea7c1f8a1e13bac99-e064884a

Fry Seasoning
64b6744ca1aa6db20ea0d43f-cdb37acd

Ground Beef
64b6744ea7c1f8a1e13bac9e-c0b95f45

Beef Stock Concentrate
64b67451d4684302b8753f2b-95ee159c

Ketchup
64b67450d4684302b8753ed4-c4904ce9

12,onnaise
64b6744ed4684302b8753dde-907a7cb0

Monterey Jack Cheese
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
64b67450d4684302b8753e89-ac469526

Dijon Mustard
🥘
Sugar
🥘
Salt
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-bb7c5500

Wash and dry produce.

Trim and discard root end from lettuce; roughly chop. Reserve ½ tsp pickle brine (1 tsp for 4 servings) in a small bowl; drain and discard remaining brine and roughly chop pickle. Dice tomato.

Stir ½ tsp Fry Seasoning and ¼ tsp sugar into bowl with reserved pickle brine (1 tsp Fry Seasoning and ½ tsp sugar for 4). (You’ll use the rest of the Fry Seasoning in the next step.)

2

Step 2

step-7fa8dc10

Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, remaining Fry Seasoning, salt, and pepper. Cook, breaking up meat into pieces, until browned, 3-5 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.

Stir in stock concentrate and ¼ cup water (⅓ cup for 4 servings). Cook, stirring, until liquid has absorbed and beef is cooked through, 2-3 minutes more. Transfer to a plate.

3

Step 3

step-a0f0ac20

Meanwhile, to bowl with pickle brine mixture, add mayonnaise, ketchup, and half the mustard (all for 4 servings). Stir until well combined.

Add water 1 tsp at a time until mixture reaches a drizzling consistency.

4

Step 4

step-3ea29230

In a large bowl, toss lettuce with half the dressing and half the tomato.

Divide salad between bowls. Top with beef, Monterey Jack, chopped pickle, and remaining tomato. Drizzle with remaining dressing and serve.

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About HelloFresh

The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.

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HelloFresh puts “Skip The Bun” Crunchy Cheeseburger Salad with HelloFresh's “Skip The Bun” Crunchy Cheeseburger Salad: 550 calories, 32g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 550 calories per serving and 32 g of protein, the numbers fit most balanced eating frameworks without adjustment.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution28% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
Keto and low-carb plans
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in “Skip The Bun” Crunchy Cheeseburger Salad?

“Skip The Bun” Crunchy Cheeseburger Salad contains 550 calories and 32 g of protein per serving, portioned as HelloFresh's “Skip The Bun” Crunchy Cheeseburger Salad: 550 calories, 32g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers “Skip The Bun” Crunchy Cheeseburger Salad?

“Skip The Bun” Crunchy Cheeseburger Salad is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFresh“Skip The Bun” Crunchy Cheeseburger SaladThis meal✓ 55032g✓ 15g$9.00$0.28
EveryPlateSavory Beef Shawarma Pitas ›92032g53gno datano data
HelloFreshSteak with Mushroom Cream Sauce ›61032g52g$9.00$0.28
Green ChefSpicy Organic Beef & Rice Skillet ›77032g55gno datano data
EveryPlateBanh Mi Style Beef Burgers ›92032g78gno datano data
Green ChefOrganic Beef Coconut Curry Soup & Rice ›88032g63gno datano data
“Skip The Bun” Crunchy Cheeseburger Salad has the fewest calories and the fewest carbs of the 5 similar meals compared here.

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MealFan database

Protein ranking

32 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#4,161 of 6,703

More protein than 35% of meals

35%

Within HelloFresh

#927 of 1,185

More protein than 19% of HelloFresh meals

19%

Updated as the catalog grows. Meals without reported protein are excluded.

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