Spicy & Sweet Soy Glazed Bavette Steak
Bavette Steak
Korean Chili Flakes
Sweet Soy Glaze
Broccoli
Carrot
Scallions
Garlic Powder
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Under 650 CaloriesHigh ProteinEasy PrepPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Cut broccoli into bite-size pieces if necessary. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.
Step 2
Toss broccoli on one side of a baking sheet with a drizzle of oil, salt, and pepper. Toss carrots on empty side with a drizzle of oil, a pinch of chili flakes, salt, and pepper. (For 4 servings, spread broccoli out across entire sheet. Add carrots to a separate baking sheet; roast broccoli on top rack and carrots on middle rack.)Roast on top rack, tossing halfway through, until tender and crisp, 20-25 minutes.
Step 3
Meanwhile, pat pork* dry with paper towels and season all over with garlic powder, remaining chili flakes, salt, and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add pork; cook until browned and cooked through, 4-6 minutes per side.Turn off heat; transfer to a cutting board. Wipe out pan and let cool slightly.
Step 4
Heat a drizzle of oil in pan used for pork over medium-high heat. Add scallion whites; cook until softened, 1-2 minutes. Add sweet soy glaze and ¼ cup water (⅓ cup for 4 servings); simmer until bubbling and slightly thickened, 2-3 minutes.Remove from heat and stir in 1 TBSP butter (2 TBSP for 4) until melted.
Step 5
Slice pork crosswise.Add pork to pan with sauce and toss to coat.
Step 6
Divide carrots, broccoli, and glazed pork between plates. Drizzle any remaining sauce from pan over pork. Garnish with scallion greens and serve.
About HelloFresh
Spicy & Sweet Soy-Glazed Bavette Steak, HelloFresh Meal Review & Calories fits HelloFresh's Fit & Wholesome lineup at just 590 cal per serving, a lighter option inside the 90+ weekly rotating menu. Pre-portioned, Medium difficulty.
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Spicy & Sweet Soy-Glazed Bavette Steak, served HelloFresh's Spicy & Sweet Soy Glazed Bavette Steak: 590 calories, 34g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 590 calories and 34 grams of protein, covering roughly 30 percent of a standard 2,000 calorie daily target.
A steak is a cut of meat sliced across muscle fibers, sometimes including a bone. It is normally grilled or fried, and can be diced or cooked in sauce. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Spicy & Sweet Soy-Glazed Bavette Steak?
Spicy & Sweet Soy-Glazed Bavette Steak contains 590 calories and 34 g of protein per serving, portioned as HelloFresh's Spicy & Sweet Soy Glazed Bavette Steak: 590 calories, 34g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Spicy & Sweet Soy-Glazed Bavette Steak?
Spicy & Sweet Soy-Glazed Bavette Steak is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshSpicy & Sweet Soy Glazed Bavette SteakThis meal | 590 | 34g | 37g | $9.00 | $0.26 |
| HelloFreshGarlic Ginger Steak & Edamame Salad › | ✓ 520 | 34g | ✓ 21g | $9.00 | $0.26 |
| EveryPlateSweet Soy Glazed Steak Tacos › | 800 | 34g | 62g | no data | no data |
| EveryPlateKickin’ Tex Mex Beef & Rice Bowls › | 940 | 34g | 82g | no data | no data |
| Blue ApronVietnamese Style Ground Beef Bowls › | 720 | 34g | no data | no data | no data |
| Blue ApronKorean Style Pork & Rice Cakes › | 760 | 34g | no data | no data | no data |
| Green ChefBeef & Adobo Bell Pepper Stew › | 550 | 34g | 29g | no data | no data |
| Green ChefOrganic Beef & Adobo Bell Pepper Stew › | 550 | 34g | 29g | no data | no data |
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MealFan database
Protein ranking
34 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#3,723 of 6,703
More protein than 41% of meals
Within HelloFresh
#819 of 1,185
More protein than 26% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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