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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein16% · 24g
Carbs46% · 67g
Fat38% · 25g
14g
Fiber
1800mg
Sodium
3.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
9th pctl
More protein than 9% of 1,474 meals
Protein density
3.8g /100cal
Leaner than 20% of meals
vs Veggie average
20% lighter
This640
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Sour Cream
Cheddar Cheese
Tomato Paste
Savory Paprika Blend
Blue Corn Tortilla Chips
Lentils
Long Green Pepper
Tomato
Lime
Scallions
Tex-Mex Paste
Cooking Oil
How to make it
1
Wash and dry produce.
Trim and thinly slice scallions, separating whites from greens. Core, deseed, and finely dice green pepper. Dice tomato into ½-inch pieces. Quarter lime.
2
Heat a drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add scallion whites and green pepper; cook, stirring occasionally, until browned and softened, 5-7 minutes.
Stir in diced tomato, tomato paste, and Savory Paprika Blend; cook, stirring constantly, until combined and fragrant, 1 minute.
3
Stir lentils and their liquid, Tex-Mex paste, stock concentrate, and ½ cup water (1 cup for 4 servings) into pot with veggies.
Bring to a simmer, then reduce heat to medium low. Cook, stirring frequently, until flavors meld and chili has thickened slightly, 8-10 minutes. TIP: If chili seems too thick, stir in water a splash at a time.
4
Divide chili between bowls. Top with sour cream, cheddar, scallion greens, and a squeeze of lime. Serve with tortilla chips and any remaining lime wedges on the side.
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0.0/5 · 0 ratings
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Trim and thinly slice scallions, separating whites from greens. Core, deseed, and finely dice green pepper. Dice tomato into ½-inch pieces. Quarter lime.
2
Step 2
Heat a drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add scallion whites and green pepper; cook, stirring occasionally, until browned and softened, 5-7 minutes.
Stir in diced tomato, tomato paste, and Savory Paprika Blend; cook, stirring constantly, until combined and fragrant, 1 minute.
3
Step 3
Stir lentils and their liquid, Tex-Mex paste, stock concentrate, and ½ cup water (1 cup for 4 servings) into pot with veggies.
Bring to a simmer, then reduce heat to medium low. Cook, stirring frequently, until flavors meld and chili has thickened slightly, 8-10 minutes. TIP: If chili seems too thick, stir in water a splash at a time.
4
Step 4
Divide chili between bowls. Top with sour cream, cheddar, scallion greens, and a squeeze of lime. Serve with tortilla chips and any remaining lime wedges on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Spicy One-Pot Vegetarian Lentil Chili with HelloFresh's Spicy One Pot Vegetarian Lentil Chili: 640 calories, 24g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 640 calories per serving and 24 g of protein, the numbers fit most balanced eating frameworks without adjustment.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
640Calories
24gProtein
67gCarbs
25gFat
14gFiber
1800mgSodium
Daily calorie contribution32% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Spicy One-Pot Vegetarian Lentil Chili?
Spicy One-Pot Vegetarian Lentil Chili contains 640 calories and 24 g of protein per serving, portioned as HelloFresh's Spicy One Pot Vegetarian Lentil Chili: 640 calories, 24g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Spicy One-Pot Vegetarian Lentil Chili?
Spicy One-Pot Vegetarian Lentil Chili is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Spicy One Pot Vegetarian Lentil Chili?+
Spicy One Pot Vegetarian Lentil Chili has 640 calories per serving, with 24g protein, 67g carbs, 25g fat.
Is Spicy One Pot Vegetarian Lentil Chili high in protein?+
It has 24g of protein per serving — moderate rather than high-protein.
How long does Spicy One Pot Vegetarian Lentil Chili take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Spicy One Pot Vegetarian Lentil Chili list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Spicy One Pot Vegetarian Lentil Chili cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Spicy One Pot Vegetarian Lentil Chili work for?+
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I tracked my meal delivery spending through three summers. The pattern’s embarrassing: June hits, I promise myself...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 9 min read Updated June 2026 Opening I went vegan for 90 days while working 60-hour weeks. Not because I’m some wellness influencer with...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 10 min read Updated June 2026 Opening I fed a family of six for three months using nothing but meal delivery services. My Costco...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 14 min read Updated June 2026 Opening I spent last summer testing every meal delivery service that promised to keep me eating clean while...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I’ve cooked through a lot of meal kits trying to impress dates. Some worked. Some did not....
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 10 min read Updated June 2026 Service MealFan Score Prep Time Starting Price Best For Factor 9.1/10 0 min $11/meal Zero-prep seniors Home Chef...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I spent three months feeding my nephew dinner from meal delivery services. He’s eight, picky as hell,...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I’ve spent more money on date night meal delivery than I care to admit. Not because I’m...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 6 min read Updated June 2026 Opening I tracked my mom’s Uber Eats spending for a month. $387. That number made me physically uncomfortable....
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I spent about $420 on a week of Sakara meals. That’s not a typo: roughly $420 for...
Paleo
Mediterranean
Low Carb
Keto
Pescatarian
Vegan
Vegetarian
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