This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-28.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Splendid Spoon🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
6th pctl
More total protein than 6% of 7,411 meals
Protein density
3.5g /100cal
More protein per calorie than 15% of meals
Protein value
$1.04 /g protein
At $13.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Noodles average
12% lighter
This370
Avg420
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ No Spicy Ingredients
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Splendid Spoon items are ready in a few minutes via microwave or stovetop), then serve.
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★★★★★ 51 services reviewed · Scores never for sale
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
A creamy dish topped with spinach, peas and vitamin-D packed mushrooms.
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