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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein17% · 34g
Carbs32% · 65g
Fat51% · 46g
9g
Fiber
1200mg
Sodium
4.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
4.2g /100cal
Leaner than 33% of meals
vs Other average
8% heavier
This810
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Red Onion
Chicken Stock Concentrate
Smoky Red Pepper Crema
Tofu
Long Green Pepper
Chili Powder
Tomato
Lime
Flour Tortillas
Southwest Spice Blend
Cilantro
Mexican Cheese Blend
Hot Sauce
Salt
Cooking Oil
Black Pepper
How to make it
1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.Halve, peel, and thinly slice half the onion; finely chop remaining half until you have 2 TBSP (for 4 servings, thinly slice whole onion; finely chop a few slices until you have 3 TBSP). Dice tomato. Roughly chop cilantro. Quarter lime. Halve, core, and thinly slice green pepper into strips.
2
In a small bowl, combine chopped onion, tomato, cilantro, juice from half the lime, and a pinch of salt and pepper.
3
Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*; season with Southwest Spice Blend, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.Turn off heat; transfer to a plate. Wipe out pan.
4
Heat a drizzle of oil in pan used for turkey over medium-high heat. Add sliced onion and green pepper. Cook, stirring occasionally, until browned and tender, 5-7 minutes. Season with chili powder, salt, and pepper.Stir in cooked turkey, stock concentrate, and ¼ cup water. Cook until mixture is thickened and saucy, 1-2 minutes. TIP: If mixture seems dry, add another splash of water.
5
Meanwhile, drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat all over. Arrange on a baking sheet in a single layer (for 4, divide between 2 baking sheets). Gently prick each tortilla in a few places with a fork.Toast on top rack, carefully flipping tortillas halfway through, until lightly golden, 4-5 minutes per side. (For 4, toast on top and middle racks, flipping tortillas and swapping rack positions halfway through toasting.) TIP: Watch carefully to avoid burning.
6
Divide tortillas between plates; evenly sprinkle with Mexican cheese blend. Top with turkey and veggies, pico de gallo, and smoky red pepper crema. Drizzle with hot sauce to taste. Serve with remaining lime wedges on the side.
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Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.Halve, peel, and thinly slice half the onion; finely chop remaining half until you have 2 TBSP (for 4 servings, thinly slice whole onion; finely chop a few slices until you have 3 TBSP). Dice tomato. Roughly chop cilantro. Quarter lime. Halve, core, and thinly slice green pepper into strips.
2
Step 2
In a small bowl, combine chopped onion, tomato, cilantro, juice from half the lime, and a pinch of salt and pepper.
3
Step 3
Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*; season with Southwest Spice Blend, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.Turn off heat; transfer to a plate. Wipe out pan.
4
Step 4
Heat a drizzle of oil in pan used for turkey over medium-high heat. Add sliced onion and green pepper. Cook, stirring occasionally, until browned and tender, 5-7 minutes. Season with chili powder, salt, and pepper.Stir in cooked turkey, stock concentrate, and ¼ cup water. Cook until mixture is thickened and saucy, 1-2 minutes. TIP: If mixture seems dry, add another splash of water.
5
Step 5
Meanwhile, drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat all over. Arrange on a baking sheet in a single layer (for 4, divide between 2 baking sheets). Gently prick each tortilla in a few places with a fork.Toast on top rack, carefully flipping tortillas halfway through, until lightly golden, 4-5 minutes per side. (For 4, toast on top and middle racks, flipping tortillas and swapping rack positions halfway through toasting.) TIP: Watch carefully to avoid burning.
6
Step 6
Divide tortillas between plates; evenly sprinkle with Mexican cheese blend. Top with turkey and veggies, pico de gallo, and smoky red pepper crema. Drizzle with hot sauce to taste. Serve with remaining lime wedges on the side.
About HelloFresh
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Among the prepared dishes in 's lineup, Cheesy Tofu & Green Pepper Tostadas with HelloFresh's Cheesy Tofu & Green Pepper Tostadas: 810 calories, 34g protein Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 810 calories per serving, with 34g protein, enough to cover roughly 41 percent of a 2,000 calorie day.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
810Calories
34gProtein
65gCarbs
46gFat
9gFiber
1200mgSodium
Daily calorie contribution41% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Cheesy Tofu & Green Pepper Tostadas?
Cheesy Tofu & Green Pepper Tostadas contains 810 calories and 34 g of protein per serving, portioned as HelloFresh's Cheesy Tofu & Green Pepper Tostadas: 810 calories, 34g protein Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Cheesy Tofu & Green Pepper Tostadas?
Cheesy Tofu & Green Pepper Tostadas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Cheesy Tofu & Green Pepper Tostadas?+
Cheesy Tofu & Green Pepper Tostadas has 810 calories per serving, with 34g protein, 65g carbs, 46g fat.
Is Cheesy Tofu & Green Pepper Tostadas high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high-protein.
How long does Cheesy Tofu & Green Pepper Tostadas take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Cheesy Tofu & Green Pepper Tostadas list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Cheesy Tofu & Green Pepper Tostadas cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Cheesy Tofu & Green Pepper Tostadas work for?+
Pre-filled from our kitchen database · Red Onion, Chicken Stock Concentrate, Smoky Red Pepper Crema, Tofu, Long Green Pepper, Chili Powder, Tomato, Lime
Red Onion
Chicken Stock Concentrate
Smoky Red Pepper Crema
Tofu
Long Green Pepper
Chili Powder
Tomato
Lime
Flour Tortillas
Southwest Spice Blend
Cilantro
Mexican Cheese Blend
Hot Sauce
