A budget-friendly other that 4% lighter than the average other meal and ranks in the 18th percentile for protein.
Value5/5
Protein1/5
Lightness2/5
Ease5/5
👍 Best for
✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks✓ Other lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein18% · 31.0g
Carbs32% · 57.0g
Fat50% · 39.0g
4.3g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
4.3g /100cal
Leaner than 36% of meals
vs Other average
4% lighter
This720
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains⚠ Egg⚠ Milk⚠ Soy⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
4 oz pkg thick-cut bacon
1 romaine heart
2 plum tomatoes
4 slices sourdough SoyWheat
1 pkt ranch dressing EggMilk
2 bags Lay's potato chips
How to make it
1
Cook bacon. Working in batches if necessary, place bacon in a large skillet. Set skillet over medium-high heat and cook until fat is rendered and bacon is crisp, 3–4 minutes per side. Transfer bacon to a paper towel-lined plate.
Toast bread & serve. Toast sourdough slices in a toaster until lightly golden. Spread ranch on sourdough, then add lettuce, tomato, and bacon. Serve with chips. Enjoy!
4
.... What were you expecting, more steps?
5
.... You’re not gonna find them here!
6
.... Kick back, relax, and enjoy your Dinnerly!
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Dinnerly's Ranch BLT on Sourdough: 720 calories, 31.0g protein Recipe, ingredients, and nutrition from MealFan. makes Ranch BLT on Sourdough one of the prepared options in 's rotating weekly lineup.
Sourdough is a leavening agent containing naturally occurring yeast and lactobacillus bacteria. The term is frequently used to describe bread baked with sourdough, while the sourdough itself is referred to as a starter. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Ranch BLT on Sourdough?
Ranch BLT on Sourdough is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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