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Turkey Meatloaf Parm

Turkey Meatloaf Parm
HelloFreshPoultry
✓ Available this week · Sep 21 to Sep 27, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories970
Total Fat40g
Total Carbohydrate93g
Dietary Fiber6g
Protein50g
Sodium1470mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 25% heavier than the average poultry meal and ranks in the 84th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
84th pctl
More total protein than 84% of 7,411 meals
Protein density
5.2g /100cal
More protein per calorie than 49% of meals
Protein value
$0.18 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
25% heavier
This970
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Ground Turkey
Tomato Paste
Mozzarella Cheese
Parmesan Cheese
Panko Breadcrumbs
Tuscan Heat Spice
Spaghetti
Marinara Sauce
Salt
Olive Oil
Sugar
Cooking Oil
Black Pepper
Butter
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil.In a small bowl, combine panko, mozzarella, and a large drizzle of olive oil; season with salt and pepper.
2
Step 2
In a large bowl, combine pork*, half the panko mixture, half the Tuscan Heat Spice (you’ll use the rest later), and 1 TBSP water (2 TBSP for 4 servings); season generously with salt (we used ½ tsp; 1 tsp for 4) and pepper. Form pork mixture into two 1-inch-tall loaves (four loaves for 4); flatten tops. Place on a lightly oiled baking sheet.
3
Step 3
Evenly spread tops of meatloaves with 1 TBSP marinara each (you’ll use the rest later). Mound with remaining panko mixture, pressing gently to adhere.Bake meatloaves on top rack until pork is cooked through and crust is browned and crispy, 22-28 minutes.
4
Step 4
Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.Reserve ¾ cup pasta cooking water (1½ cups for 4 servings), then drain.
5
Step 5
Heat pot used for pasta over medium-high heat. Add reserved pasta cooking water, tomato paste, stock concentrates, remaining marinara, remaining Tuscan Heat Spice, 2 tsp olive oil, ½ tsp salt, and 1½ tsp sugar (4 tsp olive oil, 1 tsp salt, and 3 tsp sugar for 4 servings).Bring to a boil, then reduce to a simmer. Cook until slightly thickened, 3-5 minutes.
6
Step 6
Stir drained spaghetti, half the Parmesan, and 1 TBSP butter (2 TBSP for 4 servings) into pot with sauce. Season generously with salt and pepper.Divide pasta between plates or shallow bowls and top with meatloaves. (TIP: If you prefer, serve meatloaves on the side instead.) Sprinkle with remaining Parmesan and serve.
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Turkey Meatloaf Parm
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
6862a2580203e9f8dbb4c630-d49b43b4-41fff304
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Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

970
kcal
Calories
50
grams
Protein
93
grams
Carbs
40
grams
Fat
6
grams
Fiber
1470
mg
Sodium

Dietary Info

High ProteinEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

554a3a9e4dab71716c8b456b-ab6c196d

Veggie Stock Concentrate
5613edecf8b25e003c8b4567-98a80922

Ground Turkey
64b67451d4684302b8753f29-9c000547

Tomato Paste
64b6744ad4684302b8753c29-2d185085

Mozzarella Cheese
64b6744ed4684302b8753ddb-a5812044

Parmesan Cheese
68d57c88681e58ed6e5afc1f-b70d2ab7

Panko Breadcrumbs
64b6744da7c1f8a1e13bac55-2371774a

Tuscan Heat Spice
64b6744ad4684302b8753c26-3d5e6171

Spaghetti
64b6744aa1aa6db20ea0d340-8bfb7e59

Marinara Sauce
🥘
Salt
🥘
Olive Oil
🥘
Sugar
🥘
Cooking Oil
🥘
Black Pepper
🥘
Butter

How to Make It

1

Step 1

step-a5324900

Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil.In a small bowl, combine panko, mozzarella, and a large drizzle of olive oil; season with salt and pepper.

2

Step 2

step-135d3d10

In a large bowl, combine pork*, half the panko mixture, half the Tuscan Heat Spice (you’ll use the rest later), and 1 TBSP water (2 TBSP for 4 servings); season generously with salt (we used ½ tsp; 1 tsp for 4) and pepper. Form pork mixture into two 1-inch-tall loaves (four loaves for 4); flatten tops. Place on a lightly oiled baking sheet.

3

Step 3

step-7fdeb520

Evenly spread tops of meatloaves with 1 TBSP marinara each (you’ll use the rest later). Mound with remaining panko mixture, pressing gently to adhere.Bake meatloaves on top rack until pork is cooked through and crust is browned and crispy, 22-28 minutes.

4

Step 4

step-67889730

Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.Reserve ¾ cup pasta cooking water (1½ cups for 4 servings), then drain.

5

Step 5

step-7b942d40

Heat pot used for pasta over medium-high heat. Add reserved pasta cooking water, tomato paste, stock concentrates, remaining marinara, remaining Tuscan Heat Spice, 2 tsp olive oil, ½ tsp salt, and 1½ tsp sugar (4 tsp olive oil, 1 tsp salt, and 3 tsp sugar for 4 servings).Bring to a boil, then reduce to a simmer. Cook until slightly thickened, 3-5 minutes.

6

Step 6

step-e7018b50

Stir drained spaghetti, half the Parmesan, and 1 TBSP butter (2 TBSP for 4 servings) into pot with sauce. Season generously with salt and pepper.Divide pasta between plates or shallow bowls and top with meatloaves. (TIP: If you prefer, serve meatloaves on the side instead.) Sprinkle with remaining Parmesan and serve.

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About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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HelloFresh's Turkey Meatloaf Parm: 970 calories, 50g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. makes Turkey Meatloaf Parm one of the prepared options in 's rotating weekly lineup. The serving delivers 970 calories alongside 50g of protein, placing it at about 49 percent of a typical daily calorie goal.

Meatloaf is a dish of ground meat combined with other ingredients, formed into the shape of a loaf, then baked or smoked. It may be hand-formed on a baking tray or pan-formed in a loaf pan. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution49% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Turkey Meatloaf Parm?

Turkey Meatloaf Parm contains 970 calories and 50 g of protein per serving, portioned as HelloFresh's Turkey Meatloaf Parm: 970 calories, 50g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Turkey Meatloaf Parm?

Turkey Meatloaf Parm is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshTurkey Meatloaf ParmThis meal97050g93g$9.00$0.18
HelloFreshElote Corn, Chicken & Potato Chowder ›87050g75g$9.00$0.18
Green ChefChicken with Garlic Chard Brown Rice ›97050g134gno datano data
EveryPlateRoasted Garlic Parmesan Chicken Penne ›85050g81gno datano data
Green ChefCauliflower & Chicken Broccoli Bowls ›94050g90gno datano data
DinnerlySmoky Chipotle Chicken & Sweet Potato Chili ›✓ 69050g✓ 73g✓ $4.00✓ $0.08
EveryPlateChicken, Asparagus & Tomato Linguine ›77050g77gno datano data
DinnerlyItalian Chicken Sausage Ragù ›84050g82g✓ $4.00✓ $0.08

Browse meal delivery by category

MealFan database

Protein ranking

50 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#1,281 of 7,999

More protein than 82% of meals

82%

Within HelloFresh

#627 of 2,103

More protein than 69% of HelloFresh meals

69%

Updated as the catalog grows. Meals without reported protein are excluded.

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