This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from What a Crock Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
7th pctl
More total protein than 7% of 1,474 meals
Protein density
6.1g /100cal
More protein per calorie than 81% of meals
Protein value
$0.61 /g protein
At $13.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Chicken✓ Low Calorie
Cook with🍳 Boil In Bag🍳 Slow Cooker
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most What a Crock Meals meals are ready in a few minutes via microwave or oven), then serve.
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Sweet and savory teriyaki sauce with juicy white-meat chicken and tender broccoli, served with fluffy white rice. This meal is sold by the portion. One portion is built to feed one person with a hearty appetite or two people with light appetites. Slow Cooker Boil In Bag Low Calorie Slow Cooker Boil In Bag Low Calori...
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