Zesty Salmon & Guacamole Grain Bowls
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Halve tomatoes lengthwise; cut crosswise into half-moons.
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-28.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinSodium SmartQuickPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Wash and dry produce.
Halve tomatoes lengthwise; cut crosswise into half-moons. Zest and quarter lime. Roughly chop cilantro.
In a small bowl, combine tomatoes, juice from one lime wedge (two wedges for 4 servings), a pinch of salt, pepper, and as much cilantro as you like. Set aside, tossing occasionally, until ready to serve.
Step 2
Pat salmon* dry with paper towels and season all over with Fajita Spice Blend, salt, and pepper.
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon to pan (skin sides down) and cook until skin is crisp, 5-7 minutes.
Flip and cook until cooked through, 1-2 minutes more. Transfer to a plate to rest. TIP: While salmon cooks, move to Step 3!
Step 3
Massage grain blend in package to break up grains; partially open package. Microwave until warmed through, 90 seconds. TIP: Microwave times may vary. Be careful when handling and opening the pouch.
Fluff grains with a fork and add juice from one lime wedge (two wedges for 4 servings), salt, and pepper. Stir to combine.
In a second small bowl, combine sour cream and as much lime zest as you like. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
Step 4
Divide salmon, tomato salad, rice, and guacamole between plates. Drizzle salmon with crema. Serve with any remaining lime wedges on the side.
About HelloFresh
Zesty Salmon & Guacamole Grain Bowls, HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge, typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned seafood and produce. 740 cal per serving.
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Among the prepared dishes in 's lineup, Zesty Salmon & Guacamole Grain Bowls with HelloFresh's Zesty Salmon & Guacamole Grain Bowls: 740 calories, 37g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 740 calories per serving, with 37g protein, enough to cover roughly 37 percent of a 2,000 calorie day.
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HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Zesty Salmon & Guacamole Grain Bowls?
Zesty Salmon & Guacamole Grain Bowls contains 740 calories and 37 g of protein per serving, portioned as HelloFresh's Zesty Salmon & Guacamole Grain Bowls: 740 calories, 37g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Zesty Salmon & Guacamole Grain Bowls?
Zesty Salmon & Guacamole Grain Bowls is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshZesty Salmon & Guacamole Grain BowlsThis meal | 1070 | 66g | ✓ 56g | $9.00 | $0.14 |
| HelloFreshBrazilian Style Steak with 2x Scallop Stew › | 1180 | 66g | 100g | no data | no data |
| EveryPlateOrange Sesame Glazed 2x Salmon › | 1200 | 66g | 97g | no data | no data |
| Green ChefBarramundi & Shrimp with Coconut Rice › | ✓ 890 | 66g | 95g | no data | no data |
| Green ChefBarramundi & Shrimp with White Bean Couscous › | 950 | ✓ 67g | 77g | no data | no data |
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MealFan database
Protein ranking
66 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#668 of 9,379
More protein than 92% of meals
Within HelloFresh
#563 of 3,050
More protein than 80% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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