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Beef, Black Bean & Pepper Quesadillas

Beef, Black Bean & Pepper Quesadillas
HelloFreshBeef
✓ Available this week · Aug 17 to Aug 23, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1180
Total Fat69g
Total Carbohydrate81g
Dietary Fiber14g
Protein55g
Sodium1440mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced beef that 28% heavier than the average beef meal and ranks in the 90th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
90th pctl
More total protein than 90% of 1,474 meals
Protein density
4.7g /100cal
More protein per calorie than 49% of meals
Protein value
$0.16 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Beef average
28% heavier
This1180
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Flour Tortillas
Sour Cream
Ground Beef
Long Green Pepper
Black Beans
Monterey Jack Cheese
Tomato
Lime
Scallions
Guacamole
Southwest Spice Blend
Mexican Cheese Blend
Salt
Cooking Oil
Butter
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Core, deseed, and dice green pepper. Trim and thinly slice scallions, separating whites from greens. Dice tomato. Zest and quarter lime (for 4 servings, zest one lime and quarter both).
2
Step 2
In a medium pot, combine beans and their liquid, Southwest Spice Blend, 1 TBSP butter, salt (we used ΒΌ tsp; Β½ tsp for 4 servings), and pepper. Bring to a boil over medium-high heat, then immediately reduce heat to medium.Simmer, uncovered, for 5 minutes, then mash beans with a potato masher or fork until mostly smooth. Continue simmering until mixture has thickened, 3-5 minutes more.Turn off heat; cover to keep warm.
3
Step 3
Meanwhile, heat a drizzle of oil in a large pan over medium-high heat. Add green pepper, salt, and pepper. Cook, stirring occasionally, until tender, 5-7 minutes.Stir in scallion whites and cook until softened, 1 minute more.Turn off heat; transfer to a medium bowl. Wipe out pan.
4
Step 4
While veggies cook, in a small bowl, combine tomato, scallion greens, lime zest, and a squeeze of lime juice to taste. Season with salt and pepper.In a separate small bowl, combine guacamole, sour cream, and a squeeze of lime juice to taste. Season with salt and pepper.
5
Step 5
Spread one half of each tortilla with a layer of mashed beans. (TIP: You may have some beans left over. Serve remaining on the side if you like.) Top with green pepper mixture, Mexican cheese blend, and Monterey Jack.Fold tortillas in half to create quesadillas.
6
Step 6
Heat a large drizzle of oil in pan used for veggies over medium heat. Working in batches if necessary, add quesadillas and cook until tortillas are golden brown and cheeses melt, 3-4 minutes per side.Slice quesadillas into wedges; divide between plates. Top with creamy guacamole and salsa fresca. Serve with remaining lime wedges on the side.
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Beef, Black Bean & Pepper Quesadillas
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

1180
kcal
Calories
55
grams
Protein
81
grams
Carbs
69
grams
Fat
14
grams
Fiber
1440
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

68d58192d232ff05cfc44210-6744b6a0
Flour Tortillas
68d57cd79ed4d6794189bc41-71606b85
Sour Cream
64b6744ca1aa6db20ea0d43f-cdb37acd
Ground Beef
64b67450d4684302b8753eb3-33550cc7
Long Green Pepper
64b6744da7c1f8a1e13bac41-4cf1dd96
Black Beans
64b6744ed4684302b8753dde-907a7cb0
Monterey Jack Cheese
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
64b6744ed4684302b8753dbe-d984ead4
Scallions
64b6744ca1aa6db20ea0d421-cdbbebf8
Guacamole
64b6744ea7c1f8a1e13baca3-43b8a41e
Southwest Spice Blend
5afc835e30006c4576393862-5541d5f6
Mexican Cheese Blend
🥘
Salt
🥘
Cooking Oil
🥘
Butter
🥘
Black Pepper

How to Make It

1

Step 1

step-7c870600

Wash and dry produce. Core, deseed, and dice green pepper. Trim and thinly slice scallions, separating whites from greens. Dice tomato. Zest and quarter lime (for 4 servings, zest one lime and quarter both).

2

Step 2

step-904ed010

In a medium pot, combine beans and their liquid, Southwest Spice Blend, 1 TBSP butter, salt (we used ¼ tsp; ½ tsp for 4 servings), and pepper. Bring to a boil over medium-high heat, then immediately reduce heat to medium.Simmer, uncovered, for 5 minutes, then mash beans with a potato masher or fork until mostly smooth. Continue simmering until mixture has thickened, 3-5 minutes more.Turn off heat; cover to keep warm.

3

Step 3

step-d2e8f220

Meanwhile, heat a drizzle of oil in a large pan over medium-high heat. Add green pepper, salt, and pepper. Cook, stirring occasionally, until tender, 5-7 minutes.Stir in scallion whites and cook until softened, 1 minute more.Turn off heat; transfer to a medium bowl. Wipe out pan.

4

Step 4

step-8ecd2530

While veggies cook, in a small bowl, combine tomato, scallion greens, lime zest, and a squeeze of lime juice to taste. Season with salt and pepper.In a separate small bowl, combine guacamole, sour cream, and a squeeze of lime juice to taste. Season with salt and pepper.

5

Step 5

step-d3174f40

Spread one half of each tortilla with a layer of mashed beans. (TIP: You may have some beans left over. Serve remaining on the side if you like.) Top with green pepper mixture, Mexican cheese blend, and Monterey Jack.Fold tortillas in half to create quesadillas.

6

Step 6

step-a1ae2450

Heat a large drizzle of oil in pan used for veggies over medium heat. Working in batches if necessary, add quesadillas and cook until tortillas are golden brown and cheeses melt, 3-4 minutes per side.Slice quesadillas into wedges; divide between plates. Top with creamy guacamole and salsa fresca. Serve with remaining lime wedges on the side.

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About HelloFresh

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Among the prepared dishes in 's lineup, Beef, Black Bean & Pepper Quesadillas with HelloFresh's Beef, Black Bean & Pepper Quesadillas: 1180 calories, 55g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 1180 calories per serving, with 55g protein, enough to cover roughly 59 percent of a 2,000 calorie day.

A quesadilla is a Mexican dish made from a tortilla folded in half or two tortillas that are filled with cheese (queso), and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. Traditionally, corn tortillas are used, but the dish can also be made with flour tortillas. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution59% of 2,000 cal target
🍽️ Serves: 2 servings
πŸ’ͺ High-Protein
βœ“ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Beef, Black Bean & Pepper Quesadillas?

Beef, Black Bean & Pepper Quesadillas contains 1180 calories and 55 g of protein per serving, portioned as HelloFresh's Beef, Black Bean & Pepper Quesadillas: 1180 calories, 55g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Beef, Black Bean & Pepper Quesadillas?

Beef, Black Bean & Pepper Quesadillas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshBeef, Black Bean & Pepper QuesadillasThis meal118055g81g$9.00$0.16
HelloFreshMushroom ’n’ Swiss Burgers ›118055g75g$9.00$0.16
Green ChefSun Dried Tomato Farrotto with Steak ›1120✓ 56g70gno datano data
Green ChefDate Night Steak & Parmesan Fettuccine ›106054g77gno datano data
EveryPlateMarry Me Surf & Turf ›✓ 870✓ 56g✓ 46gno datano data

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MealFan database

Protein ranking

55 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#408 of 6,703

More protein than 93% of meals

93%

Within HelloFresh

#122 of 1,185

More protein than 89% of HelloFresh meals

89%

Updated as the catalog grows. Meals without reported protein are excluded.

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