Cheesy Prosciutto Chicken Milanese
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Pat chicken* dry with paper towels; place between two large pieces of plastic wrap.
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Sour Cream
Arugula
Panko Breadcrumbs
Heirloom Grape Tomatoes
Prosciutto
Chicken Cutlets
Tuscan Heat Spice
Balsamic Glaze
Fresh Mozzarella






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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinEasy Prep
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Adjust rack to top position and preheat oven to 400 degrees. Wash and dry produce.
Thinly slice mozzarella.
Step 2

Heat a large drizzle of oil in a large pan over medium-high heat. Add tomatoes. Cook, stirring occasionally, until blistered, 2-3 minutes. Season with salt and pepper.
Turn off heat; transfer to a plate. Wipe out pan.
Step 3

In a shallow bowl, combine panko, 1 tsp Tuscan Heat Spice (2 tsp for 4 servings), a pinch of salt, and pepper. (Save remaining Tuscan Heat Spice for another use.)
Pat chicken* dry with paper towels; place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until chicken is about ¼ inch thick. Season all over with salt and pepper.
Brush chicken all over with sour cream. Working with one piece at a time, press chicken into panko mixture until fully coated on both sides. TIP: For less mess, use tongs to dip and transfer.
Step 4

Heat a ⅓-inch layer of oil in pan used for tomatoes over medium-high heat. Once oil is hot enough that a pinch of panko sizzles immediately when added to pan, add coated chicken. Cook until golden brown and cooked through, 3-5 minutes per side. (TIP: Fry in batches if necessary; lower heat if chicken begins to brown to quickly.) Transfer to a paper-towel-lined plate.
Top chicken with mozzarella slices; transfer to a baking sheet. Bake on top rack until cheese is melted and bubbly, 3-5 minutes.
Step 5

While chicken bakes, in a large bowl, combine arugula, tomatoes, 1 TBSP balsamic glaze (2 TBSP for 4 servings), and a small drizzle of olive oil. Taste and season with salt and pepper; toss to combine.
Step 6

Divide chicken and arugula salad between plates. Tear prosciutto into bite-size pieces and arrange over chicken. Drizzle chicken with remaining balsamic glaze if you like. Serve.
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Among the prepared dishes in 's lineup, Cheesy Prosciutto Chicken Milanese with HelloFresh's Cheesy Prosciutto Chicken Milanese: 750 calories, 59g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 750 calories per serving, with 59g protein, enough to cover roughly 38 percent of a 2,000 calorie day.
Milanese is the central variety of the Western dialect of the Lombard language spoken in Milan, the rest of its metropolitan city, and the northernmost part of the province of Pavia. Milanese, due to the importance of Milan, the largest city in Lombardy, is often considered one of the most prestigious Lombard variants and the most prestigious one in the Western Lombard area. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Cheesy Prosciutto Chicken Milanese?
Cheesy Prosciutto Chicken Milanese contains 750 calories and 59 g of protein per serving, portioned as HelloFresh's Cheesy Prosciutto Chicken Milanese: 750 calories, 59g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Cheesy Prosciutto Chicken Milanese?
Cheesy Prosciutto Chicken Milanese is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshCheesy Prosciutto Chicken MilaneseThis meal | ✓ 750 | 59g | ✓ 30g | $9.00 | $0.15 |
| Green ChefSage Brown Butter Chicken Piccata › | 980 | 59g | 45g | no data | no data |
| EveryPlateCheesy Chicken, Bacon & Ranch Cavatappi › | 1120 | 59g | 70g | no data | no data |
| EveryPlateBacon & Creamy Chicken Pot Pie Cavatappi › | 1240 | 59g | 92g | no data | no data |
| Green ChefSilky Leek Penne with Chicken & Bacon › | 1050 | 59g | 77g | no data | no data |
| HelloFreshCheesy Ancho BBQ Chicken Sandwiches › | 1370 | 59g | 97g | $9.00 | $0.15 |
| Blue ApronBBQ Pulled Pork Mac & Cheese › | 1280 | ✓ 60g | 100g | no data | no data |
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MealFan database
Protein ranking
59 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#1,059 of 9,379
More protein than 88% of meals
Within HelloFresh
#833 of 3,050
More protein than 72% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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