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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein8% · 14g
Carbs37% · 62g
Fat55% · 40g
3g
Fiber
1950mg
Sodium
2.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
2th pctl
More protein than 2% of 1,474 meals
Protein density
2.1g /100cal
Leaner than 2% of meals
vs Veggie average
15% lighter
This680
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ciabatta
Onion
Button Mushrooms
Crème Fraîche
Dried Thyme
Milk
Mushroom Stock Concentrate
Scallions
Garlic Powder
Flour
Cooking Oil
Butter
Black Pepper
Salt
How to make it
1
Place 1 TBSP butter (2 TBSP for 4 servings) in a small microwave-safe bowl to soften. Wash and dry produce.
Trim and quarter mushrooms (skip if your mushrooms are pre-sliced!). Halve, peel, and dice onion into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens.
2
Heat a drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add mushrooms, onion, and scallion whites. Cook, stirring, until softened, 3-5 minutes.
3
To pot with mushroom mixture, add half the thyme, ¾ tsp garlic powder, and 4 TBSP BUTTER (all the thyme, 1½ tsp garlic powder, and 8 TBSP butter for 4 servings). (You'll use the rest of the garlic powder later.) Cook, stirring, until butter has melted and garlic and thyme are fragrant, 1-2 minutes.
Add half the flour (all for 4); cook, stirring, until everything is coated, 10-20 seconds.
4
Whisk milk into pot with mushroom mixture until fully incorporated.
Add 2 cups water, stock concentrates, and 1 tsp salt (4 cups water and 2 tsp salt for 4 servings); stir to combine. Bring to a boil, then reduce heat to medium. Simmer until thickened, stirring occasionally, 8-10 minutes.
Stir in crème fraîche until combined; taste and season with salt and pepper if desired.
5
While soup simmers, combine softened butter with remaining garlic powder and a pinch of salt and pepper. TIP: If butter is not yet softened, microwave for 5-10 seconds.
Halve and toast ciabatta. Spread cut sides with garlic butter. Halve on a diagonal.
6
Divide soup between bowls. Top with scallion greens. Serve with garlic bread on the side.
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Place 1 TBSP butter (2 TBSP for 4 servings) in a small microwave-safe bowl to soften. Wash and dry produce.
Trim and quarter mushrooms (skip if your mushrooms are pre-sliced!). Halve, peel, and dice onion into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens.
2
Step 2
Heat a drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add mushrooms, onion, and scallion whites. Cook, stirring, until softened, 3-5 minutes.
3
Step 3
To pot with mushroom mixture, add half the thyme, ¾ tsp garlic powder, and 4 TBSP BUTTER (all the thyme, 1½ tsp garlic powder, and 8 TBSP butter for 4 servings). (You'll use the rest of the garlic powder later.) Cook, stirring, until butter has melted and garlic and thyme are fragrant, 1-2 minutes.
Add half the flour (all for 4); cook, stirring, until everything is coated, 10-20 seconds.
4
Step 4
Whisk milk into pot with mushroom mixture until fully incorporated.
Add 2 cups water, stock concentrates, and 1 tsp salt (4 cups water and 2 tsp salt for 4 servings); stir to combine. Bring to a boil, then reduce heat to medium. Simmer until thickened, stirring occasionally, 8-10 minutes.
Stir in crème fraîche until combined; taste and season with salt and pepper if desired.
5
Step 5
While soup simmers, combine softened butter with remaining garlic powder and a pinch of salt and pepper. TIP: If butter is not yet softened, microwave for 5-10 seconds.
Halve and toast ciabatta. Spread cut sides with garlic butter. Halve on a diagonal.
6
Step 6
Divide soup between bowls. Top with scallion greens. Serve with garlic bread on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Creamy Mushroom Soup with Thyme (HelloFresh's Creamy Mushroom Soup with Thyme: 680 calories, 14g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 680 calories with 14 g of protein, representing about 34 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
Soup is a primarily liquid food, generally served warm or hot – though it is sometimes served chilled – made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
680Calories
14gProtein
62gCarbs
40gFat
3gFiber
1950mgSodium
Daily calorie contribution34% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
How many calories are in Creamy Mushroom Soup with Thyme?
Creamy Mushroom Soup with Thyme contains 680 calories and 14 g of protein per serving, portioned as HelloFresh's Creamy Mushroom Soup with Thyme: 680 calories, 14g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Creamy Mushroom Soup with Thyme?
Creamy Mushroom Soup with Thyme is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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