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Creamy Tomato Soup with Chicken Sausage

Creamy Tomato Soup with Chicken Sausage
HelloFreshPoultry
✓ Available this week · Sep 21 to Sep 27, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories770
Total Fat39g
Total Carbohydrate49g
Dietary Fiber4g
Protein38g
Sodium2790mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 1% lighter than the average poultry meal and ranks in the 52th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
52th pctl
More total protein than 52% of 7,411 meals
Protein density
4.9g /100cal
More protein per calorie than 42% of meals
Protein value
$0.24 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
1% lighter
This770
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Cornstarch
Italian Chicken Sausage Mix
Tomato Paste
Peas
Chicken Stock Concentrate
Cream Sauce Base
Italian Seasoning
Italian Cheese Blend
Mushroom Stock Concentrate
Demi-Baguette
Black Pepper
Salt
Butter
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 450 degrees.Remove sausage* from casing if necessary; discard casing. Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add sausage and half the Italian Seasoning (all for 4); cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
2
Step 2
While sausage cooks, in a medium bowl, whisk together cornstarch and ½ cup cold water until combined. Set aside.To pot with sausage, add tomato paste. Cook, stirring occasionally, until combined, 30 seconds.Increase heat to high. Stir in cream sauce base, chicken stock concentrate, mushroom stock concentrate, cornstarch mixture, and 1½ cups hot water (3½ cups for 4 servings); bring to a boil. Cook, stirring occasionally, until thickened, 5 minutes. TIP: If soup seems too thick, stir in another ¼ cup water.Remove pot from heat; stir in peas. Taste and season generously with salt (we used ¾ tsp; 1½ tsp for 4) and pepper.Swap in chicken sausage* for pork sausage.
3
Step 3
While soup cooks, halve baguette lengthwise. Place, cut sides up, on a baking sheet. Sprinkle with half the Italian cheese blend.Bake on top rack until cheese melts, 4-6 minutes.
4
Step 4
Divide soup between bowls; top with remaining Italian cheese blend. Serve with cheesy bread on the side.
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Creamy Tomato Soup with Chicken Sausage
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
66155fced0360c342f04b473-e739963b-246bbe48-14e2ea34
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Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

770
kcal
Calories
38
grams
Protein
49
grams
Carbs
39
grams
Fat
4
grams
Fiber
2790
mg
Sodium

Dietary Info

QuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

64b67453d4684302b8753fe3-f3756238

Cornstarch
64b6744ea1aa6db20ea0d4d2-8fcf8f06

Italian Chicken Sausage Mix
64b67451d4684302b8753f29-9c000547

Tomato Paste
64b6744dd4684302b8753dac-03f5d99f

Peas
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
5d83b5be549f805d015f41d0-4e80ada0

Cream Sauce Base
64b67450a1aa6db20ea0d5e7-e43c7448

Italian Seasoning
64b6744ed4684302b8753dc9-913340f4

Italian Cheese Blend
5cdb0a9ba234650008027048-cb16895e

Mushroom Stock Concentrate
68d5a963681e58ed6e5aff35-fa8b6d7a

Demi-Baguette
🥘
Black Pepper
🥘
Salt
🥘
Butter

How to Make It

1

Step 1

step-c8541c00

Adjust rack to top position and preheat oven to 450 degrees.Remove sausage* from casing if necessary; discard casing. Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add sausage and half the Italian Seasoning (all for 4); cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.

2

Step 2

step-6b8c5f10

While sausage cooks, in a medium bowl, whisk together cornstarch and ½ cup cold water until combined. Set aside.To pot with sausage, add tomato paste. Cook, stirring occasionally, until combined, 30 seconds.Increase heat to high. Stir in cream sauce base, chicken stock concentrate, mushroom stock concentrate, cornstarch mixture, and 1½ cups hot water (3½ cups for 4 servings); bring to a boil. Cook, stirring occasionally, until thickened, 5 minutes. TIP: If soup seems too thick, stir in another ¼ cup water.Remove pot from heat; stir in peas. Taste and season generously with salt (we used ¾ tsp; 1½ tsp for 4) and pepper.Swap in chicken sausage* for pork sausage.

3

Step 3

step-2b757220

While soup cooks, halve baguette lengthwise. Place, cut sides up, on a baking sheet. Sprinkle with half the Italian cheese blend.Bake on top rack until cheese melts, 4-6 minutes.

4

Step 4

step-59c05530

Divide soup between bowls; top with remaining Italian cheese blend. Serve with cheesy bread on the side.

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About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Creamy Tomato Soup with Chicken Sausage (HelloFresh's Creamy Tomato Soup with Chicken Sausage: 770 calories, 38g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 770 calories with 38 g of protein, representing about 39 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

Soup is a primarily liquid food, generally served warm or hot, though it is sometimes served chilled, made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution39% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Creamy Tomato Soup with Chicken Sausage?

Creamy Tomato Soup with Chicken Sausage contains 770 calories and 38 g of protein per serving, portioned as HelloFresh's Creamy Tomato Soup with Chicken Sausage: 770 calories, 38g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Creamy Tomato Soup with Chicken Sausage?

Creamy Tomato Soup with Chicken Sausage is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshCreamy Tomato Soup with Chicken SausageThis meal77038g49g$9.00$0.24
HelloFreshCreamy Chicken Sausage Gluten Free Fusilli ›78038g73g$9.00$0.24
EveryPlateApricot Dijon Chicken ›56038g36gno datano data
EveryPlateCalorie Smart Sesame Garlic Chicken ›✓ 49038g✓ 21gno datano data

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MealFan database

Protein ranking

38 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#3,720 of 7,999

More protein than 51% of meals

51%

Within HelloFresh

#1,289 of 2,103

More protein than 36% of HelloFresh meals

36%

Updated as the catalog grows. Meals without reported protein are excluded.

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