🔥 50% off your first CookUnity week + free protein for 2 monthsSee deal →
Skip to main content

Creamy Tuscan Spaghetti & Turkey Meatballs

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

Creamy Tuscan Spaghetti & Turkey Meatballs
HelloFreshPoultry
✓ Brand listing checked 2026-09-21
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories890
Total Fat41g
Total Carbohydrate81g
Dietary Fiber5g
Protein39g
Sodium1030mg
Per serving, as packaged by HelloFresh. Saturated fat: 19g · Sugars: 9g · Cholesterol: 175mg. Brand source checked 2026-09-21.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 14% heavier than the average poultry meal and ranks in the 55th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-21.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
55th pctl
More total protein than 55% of 7,411 meals
Protein density
4.4g /100cal
More protein per calorie than 31% of meals
Protein value
$0.23 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
14% heavier
This890
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Wheat
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ground Turkey
Garlic
Chicken Stock Concentrate
Cream Sauce Base
Lemon
Ketchup
Panko Breadcrumbs
Scallions
Tuscan Heat Spice
Spaghetti
Salt
Cooking Oil
Butter
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.Thinly slice scallions, separating whites from greens; mince whites. Zest and quarter lemon. Peel and mince or grate garlic.
2
Step 2
In a medium bowl, combine beef*, panko, half the scallion greens, half the ketchup, 1 TBSP water, juice from one lemon wedge, salt (we used ½ tsp; 1 tsp for 4 servings), and pepper. (For 4, use all the ketchup, 2 TBSP water, and juice from two lemon wedges.)Form into 8-10 one-inch meatballs (16-20 meatballs for 4). Place meatballs on a lightly oiled baking sheet.
3
Step 3
Roast meatballs on top rack until browned and cooked through, 14-16 minutes.
4
Step 4
Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water, then drain.
5
Step 5
Heat a drizzle of oil in a large pan over medium-high heat. Add garlic, scallion whites, and half the lemon zest; cook, stirring, until fragrant, 30-60 seconds.Stir in cream sauce base, stock concentrate, half the Tuscan Heat Spice (all for 4 servings), and ¼ cup reserved cooking water (½ cup for 4). Bring to a simmer, then remove pan from heat. Add 2 TBSP butter (3 TBSP for 4); taste and season with salt and pepper.
6
Step 6
Add drained spaghetti and meatballs to pan with sauce; toss to coat. (For 4 servings, if your pan isn’t large enough, carefully transfer everything back to the empty pasta pot.) TIP: If needed, stir in more reserved pasta cooking water a splash at a time until everything is coated in a creamy sauce. Divide pasta between bowls and season with pepper. Top with remaining scallion greens and remaining lemon zest to taste. Serve with a squeeze of lemon juice.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Creamy Tuscan Spaghetti & Turkey Meatballs
★★★★★ 51 services reviewed · Scores never for sale

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
660c58df9149ba03ec9b05b5-9c160ae7-1c3888fa
Be the first to rate this meal ↓
Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

890
kcal
Calories
39
grams
Protein
81
grams
Carbs
41
grams
Fat
5
grams
Fiber
1030
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

5613edecf8b25e003c8b4567-98a80922

Ground Turkey
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
5d83b5be549f805d015f41d0-4e80ada0

Cream Sauce Base
64b6744ea1aa6db20ea0d522-7a6ee75b

Lemon
64b67450d4684302b8753ea7-0c2bcb98

Garlic
64b67451d4684302b8753f2b-95ee159c

Ketchup
68d57c88681e58ed6e5afc1f-b70d2ab7

Panko Breadcrumbs
64b6744ed4684302b8753dbe-d984ead4

Scallions
64b6744da7c1f8a1e13bac55-2371774a

Tuscan Heat Spice
64b6744ad4684302b8753c26-3d5e6171

Spaghetti
🥘
Black Pepper
🥘
Salt
🥘
Cooking Oil
🥘
Butter

How to Make It

1

Step 1

step-71a3dc00

Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.Thinly slice scallions, separating whites from greens; mince whites. Zest and quarter lemon. Peel and mince or grate garlic.

2

Step 2

step-7f737310

In a medium bowl, combine beef*, panko, half the scallion greens, half the ketchup, 1 TBSP water, juice from one lemon wedge, salt (we used ½ tsp; 1 tsp for 4 servings), and pepper. (For 4, use all the ketchup, 2 TBSP water, and juice from two lemon wedges.)Form into 8-10 one-inch meatballs (16-20 meatballs for 4). Place meatballs on a lightly oiled baking sheet.

3

Step 3

step-44431d20

Roast meatballs on top rack until browned and cooked through, 14-16 minutes.

4

Step 4

step-eebbaa30

Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water, then drain.

5

Step 5

step-c17f8040

Heat a drizzle of oil in a large pan over medium-high heat. Add garlic, scallion whites, and half the lemon zest; cook, stirring, until fragrant, 30-60 seconds.Stir in cream sauce base, stock concentrate, half the Tuscan Heat Spice (all for 4 servings), and ¼ cup reserved cooking water (½ cup for 4). Bring to a simmer, then remove pan from heat. Add 2 TBSP butter (3 TBSP for 4); taste and season with salt and pepper.

6

Step 6

step-0e257c50

Add drained spaghetti and meatballs to pan with sauce; toss to coat. (For 4 servings, if your pan isn’t large enough, carefully transfer everything back to the empty pasta pot.) TIP: If needed, stir in more reserved pasta cooking water a splash at a time until everything is coated in a creamy sauce. Divide pasta between bowls and season with pepper. Top with remaining scallion greens and remaining lemon zest to taste. Serve with a squeeze of lemon juice.

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 970 cal  ·  💪 39g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made Creamy Tuscan Spaghetti & Turkey Meatballs? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save

Creamy Tuscan Spaghetti & Turkey Meatballs (HelloFresh's Creamy Tuscan Spaghetti & Turkey Meatballs: 890 calories, 39g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 890 calories with 39 g of protein, representing about 45 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

A meatball is ground meat (mince) rolled into a ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. Meatballs are cooked by frying, baking, steaming, or braising in sauce. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution45% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Creamy Tuscan Spaghetti & Turkey Meatballs?

Creamy Tuscan Spaghetti & Turkey Meatballs contains 890 calories and 39 g of protein per serving, portioned as HelloFresh's Creamy Tuscan Spaghetti & Turkey Meatballs: 890 calories, 39g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Creamy Tuscan Spaghetti & Turkey Meatballs?

Creamy Tuscan Spaghetti & Turkey Meatballs is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed

Your photo helps someone choose.

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshCreamy Tuscan Spaghetti & Turkey MeatballsThis meal89039g81g$9.00$0.23
EveryPlateOne Pan Southwest Chicken Fajitas ›60039g54gno datano data
DinnerlySpanish Style Chicken & Rice ›✓ 52039g68g✓ $4.00✓ $0.10
EveryPlateHoney Chipotle Chicken Breasts ›53039g✓ 50gno datano data
HelloFreshCheesy Chicken & Green Pepper Sandwiches ›73039g58g$9.00$0.23
DinnerlySummertime! Grilled Jerk Chicken ›65039g82g✓ $4.00✓ $0.10

Browse meal delivery by category

MealFan database

Protein ranking

39 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,406 of 9,379

More protein than 50% of meals

50%

Within HelloFresh

#1,947 of 3,050

More protein than 34% of HelloFresh meals

34%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Interested in HelloFresh?See HelloFresh's current offer →
Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly