🔥 50% off your first week of CookUnity + 10% off your next 3 boxes
Skip to main content

Spanish Style Chicken & Rice

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

Spanish Style Chicken & Rice
DinnerlyPoultry
✓ Available this week · Oct 19 to Oct 25, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $4-$6/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories520
Total Fat10.0g
Total Carbohydrate68.0g
Protein39.0g
Per serving, as packaged by Dinnerly. Sat. fat & sugars not reported by provider.
See it at Dinnerly →★ Tried it? Rate this meal or add a photo
9/ 10
MealFan's take
Excellent pick
A budget friendly poultry that 33% lighter than the average poultry meal and ranks in the 55th percentile for protein.
Value5/5
Protein4/5
Lightness4/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
✋ Skip if
✕ You are doing keto or low carb
See it at Dinnerly →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
55th pctl
More total protein than 55% of 7,411 meals
Protein density
7.5g /100cal
More protein per calorie than 85% of meals
Protein value
$0.10 /g protein
At $4.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
33% lighter
This520
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
12 oz pkg boneless, skinless chicken breasts
¼ oz paprika
5 oz white rice
¼ oz turmeric
1 pkt chicken broth concentrate
2½ oz peas
4 oz roasted red peppers
How to make it
1
Prep chicken & toast rice. Preheat oven to 425°F with a rack in the center. Pat chicken very dry; season each breast with salt, pepper, and ½ teaspoon paprika. Heat 1 tablespoon oil in a medium ovenproof pot over medium-high. Add rice; cook, stirring, until toasted and fragrant, 2-3 minutes. Add 1 teaspoon turmeric; cook, stirring, 30 seconds.
2
Cook rice & bake. To pot with rice, add 1¼ cups water, broth concentrate, and ½ teaspoon salt; bring to a boil over high heat. Off heat, stir in roasted red peppers. Place chicken on top of rice in the center. Cover with a lid or foil. Cook on center oven rack until water is absorbed and rice and chicken are cooked through, 18-20 minutes.
3
Finish & serve. Remove rice from oven and sprinkle peas on top. Cover and let rest until peas are warmed through, about 5 minutes. Remove chicken and slice, if desired. Stir peas into rice; season to taste with salt and pepper. Serve Spanish-style rice topped with chicken. Enjoy!
4
.... What were you expecting, more steps?
5
.... You're not gonna find them here!
6
.... Kick back, relax, and enjoy your Dinnerly!
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Spanish Style Chicken & Rice
★★★★★ 51 services reviewed · Scores never for sale

Want this Dinnerly meal? I will send you the deal.

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
11298-page-1200-20260816hi
Be the first to rate this meal ↓
Brand
Category
Poultry
Difficulty
Easy
Price / serving
$4-$6/serving

More Dinnerly Meals

Chili Lime Glazed Chicken with Peanut Salsa
Chili Lime Glazed Chicken with Peanut Salsa
🔥 770 cal  ·  💪 41.0g protein
Baked Cheese Ravioli
Baked Cheese Ravioli
🔥 500 cal  ·  💪 30.0g protein
Pork Chops with Grilled Apricot Herb Salsa
Pork Chops with Grilled Apricot Herb Salsa
🔥 810 cal  ·  💪 45.0g protein

About Dinnerly

Dinnerly keeps prices rock-bottom by using digital recipe cards and a streamlined 40-50 meal weekly menu.

Read our Dinnerly reviewThis week's menuCancel DinnerlyDinnerly vs EveryplateDinnerly vs Hellofresh

⭐ Rate This Meal

Have you made Spanish-Style Chicken & Rice? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save

Among the prepared dishes in 's lineup, Spanish-Style Chicken & Rice with Dinnerly's Spanish Style Chicken & Rice: 520 calories, 39.0g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare.

Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa, or, less commonly, Oryza glaberrima. [1]

Dinnerly delivers weekly meals across the US. For testing notes, delivery details, and how Dinnerly compares to alternatives, read the Dinnerly review on MealFan.

🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Frequently asked questions

Which meal service offers Spanish-Style Chicken & Rice?

Spanish-Style Chicken & Rice is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed

Your photo helps someone choose.

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
DinnerlySpanish Style Chicken & RiceThis meal✓ 52039g68g✓ $4.00✓ $0.10
EveryPlateOne Pan Southwest Chicken Fajitas ›60039g54gno datano data
DinnerlySummertime! Grilled Jerk Chicken ›65039g82g✓ $4.00✓ $0.10
EveryPlateHoney Chipotle Chicken Breasts ›53039g50gno datano data
HelloFreshCheesy Chicken & Green Pepper Sandwiches ›73039g58g$9.00$0.23
HelloFreshXL ’Shroom & Chicken Bake ›53039g✓ 33g$9.00$0.23
⭐ Spanish Style Chicken & Rice has the fewest calories, the lowest price per serving and the best protein value of the 5 similar meals compared here.

Browse meal delivery by category

MealFan database

Protein ranking

39 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,406 of 9,379

More protein than 50% of meals

50%

Within Dinnerly

#48 of 95

More protein than 44% of Dinnerly meals

44%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Interested in Dinnerly?See Dinnerly's current offer →
Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly