Crispy Chickpeas, Chicken & Pistachio Rice
Harissa Aioli
Veggie Stock Concentrate
Chickpeas
Jasmine Rice
Pistachios
Red Wine Vinegar
Dried Apricots
Chicken Cutlets
Parsley
Cucumber
Tunisian Spice Blend
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
QuickEasy PrepPork-free
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Ingredients
How to Make It
Step 1
In a small pot, combine rice, half the stock concentrates, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to use in Step 5.
Step 2
While rice cooks, wash and dry produce.Trim, peel, and halve cucumber lengthwise; thinly slice crosswise into half-moons. Drain and rinse chickpeas. Roughly chop pistachios. Roughly chop parsley.
Step 3
In a small bowl, combine cucumber, vinegar, ½ tsp sugar, ½ tsp salt, and pepper (1 tsp sugar and 1 tsp salt for 4 servings). Refrigerate, stirring occasionally, until ready to serve.
Step 4
Heat a drizzle of oil in a large pan over medium-high heat. Add chickpeas, half the Tunisian Spice Blend (all for 4 servings), remaining stock concentrate, a pinch of salt, and pepper. Cover and cook, shaking the pan occasionally, until chickpeas are slightly crispy, 2-3 minutes. TIP: Chickpeas will pop. Be careful!Taste and season with salt and pepper if desired.
Step 5
Fluff rice with a fork.Stir in apricots, pistachios, and 1 TBSP butter (2 TBSP for 4 servings).
Step 6
Divide rice between bowls. Top with crispy chickpeas and pickles (draining first) in separate sections. Garnish with parsley. Dollop as much harissa aioli over chickpeas as you like. Serve.
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Among the prepared dishes in 's lineup, Crispy Chickpeas, Chicken & Pistachio Rice is one of the more straightforward options to prepare. It comes in at 1020 calories per serving, with 57g protein, enough to cover roughly 51 percent of a 2,000 calorie day.
Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa, or, less commonly, Oryza glaberrima. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Crispy Chickpeas, Chicken & Pistachio Rice?
Crispy Chickpeas, Chicken & Pistachio Rice contains 1020 calories and 57 g of protein per serving.
Which meal service offers Crispy Chickpeas, Chicken & Pistachio Rice?
Crispy Chickpeas, Chicken & Pistachio Rice is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshCrispy Chickpeas, Chicken & Pistachio RiceThis meal | 1020 | 57g | 121g | $9.00 | $0.16 |
| EveryPlateChicken, Bean & Pepper Jack Tostadas › | 1030 | 57g | 87g | no data | no data |
| EveryPlateOne Pan Spinach & Artichoke Chicken Quesadillas › | ✓ 760 | 57g | ✓ 44g | no data | no data |
| HelloFreshCrispy Cheddar Chicken, Mashed Potatoes & Broccoli › | 940 | 57g | 55g | $9.00 | $0.16 |
| Green ChefCreamy Mushroom Penne & Organic Chicken › | 1230 | 57g | 109g | no data | no data |
| Green ChefCreamy Mushroom Penne & Organic Chicken › | 1200 | 57g | 110g | no data | no data |
| DinnerlyCreamy Pesto Chicken Pasta › | 800 | 56g | 80g | ✓ $4.00 | ✓ $0.07 |
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MealFan database
Protein ranking
57 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#330 of 6,703
More protein than 95% of meals
Within HelloFresh
#110 of 1,185
More protein than 90% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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