Crispy Skin Salmon & Calabrian Mayo
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Blue Apron puts Crispy Skin Salmon & Calabrian Mayo with with Roasted Potatoes & Sautéed Veggies on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 600 kcal per serving and 35g of protein, the numbers fit most balanced eating frameworks without adjustment.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
How to make it
- Preheat the oven to 450°F. Rinse and dry all produce. Cut the potatoes into 1/2-inch rounds. Small dice the zucchini. Halve the tomatoes, place in a bowl, and season with salt and pepper. Slice the scallions, keeping the white bases and green tops separate. In a bowl, combine the mayonnaise and as much chile paste as you like.
- Line a sheet pan with foil. Spread the potato rounds, drizzle with olive oil, season with salt, pepper, and half the spice blend; toss to coat in an even layer. Roast 20-24 minutes until browned and fork-tender. Air fryer option: 400°F for 12-15 minutes.
- Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the zucchini in an even layer and cook undisturbed 2-3 minutes until lightly browned. Add the seasoned tomatoes and white scallion bases; season. Cook stirring occasionally 2-3 minutes until softened. Add the vinegar (it may spatter), capers, and raisins. Cook stirring constantly 30 seconds to 1 minute until combined. Transfer to a bowl and cover with foil. Wipe out the pan.
- Pat the fish dry; season both sides with salt and pepper. Season only the skinless side with the remaining spice blend. Heat a drizzle of olive oil in the same pan over medium-high. Add the fish skin-side down. Cook 5-7 minutes until the skin is browned and crispy. Flip and cook 1-2 minutes until cooked through. USDA minimum: 145°F for fish. Serve with the roasted potatoes and cooked vegetables. Top with the Calabrian mayo and finish with the green scallion tops.
Crispy Skin Salmon & Calabrian Mayo is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
How many calories are in Crispy Skin Salmon & Calabrian Mayo?
Crispy Skin Salmon & Calabrian Mayo contains 600 kcal and 35g of protein per serving, portioned as with Roasted Potatoes & Sautéed Veggies.
Which meal service offers Crispy Skin Salmon & Calabrian Mayo?
Crispy Skin Salmon & Calabrian Mayo is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Crispy Skin Salmon & Calabrian Mayo wheat free?
Crispy Skin Salmon & Calabrian Mayo is tagged as Wheat Free, Italian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Crispy Skin Salmon & Calabrian Mayo take to prepare?
Crispy Skin Salmon & Calabrian Mayo is made in 4 steps. Estimated active time is about 32 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Blue ApronCrispy Skin Salmon & Calabrian MayoThis meal | 600 | 35g | no data | no data | no data |
| Marley SpoonPan Roasted Tilapia With Potatoes Herb Butter › | 420 | 35g | 36g | no data | no data |
| HelloFreshRed Pepper Jam Trout › | 750 | 35g | 65g | $9.00 | $0.26 |
| Green ChefBarramundi with Romesco Tomato Sauce › | 640 | 35g | 34g | no data | no data |
| HelloFreshShrimp & Butternut Squash Agnolotti › | 700 | 35g | 55g | $9.00 | $0.26 |
| Green ChefBlackened Shrimp & “Grits” with Bacon › | 830 | 35g | ✓ 15g | no data | no data |
| Blue ApronCurry Coconut Crusted Salmon › | 930 | 35g | no data | no data | no data |
| Home ChefSkin On Salmon Fillets › | ✓ 390 | 35g | no data | ✓ $8.00 | ✓ $0.23 |
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MealFan database
Protein ranking
35 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#5,496 of 9,379
More protein than 38% of meals
Within Blue Apron
#78 of 124
More protein than 32% of Blue Apron meals
Updated as the catalog grows. Meals without reported protein are excluded.
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