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Chickpea Tikka Masala
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with Basmati Rice
By Chef Be Well by Chase Evans
Dietary Info
Ingredients
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
Black PepperCuminGaram MasalaTomato PasteCilantro
GarlicCanned TomatoSugarBasmati RiceKosher SaltTomato SauceCoconut MilkLime JuiceCanned ChickpeasLimeGingerCayenne PowderPaprikaHow to Reheat
Every CookUnity meal is prepared by a professional chef and arrives fully cooked, ready after a quick reheat.
- Microwave (recommended): Take it out of the packaging and microwave on HIGH for 2-3 minutes, then rest for 1 minute before serving.
- Oven: Set the oven to 350°F. Tent with foil and bake for 12-15 minutes until the center reaches 165°F.
Meal crafted by CookUnity, chef-made meals delivered weekly.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| CookUnityChickpea Tikka MasalaThis meal | 450 | 13g | 68g | $11.49 | $0.88 |
| HelloFreshZucchini & Sun Dried Tomato Risotto › | 660 | 13g | 83g | $9.00 | $0.69 |
| HelloFreshRoasted Sweet Potato Kimchi Rice Bowls › | 900 | 13g | 123g | $9.00 | $0.69 |
| Home ChefSpinach Florentine Egg White Bites › | ✓ 180 | 13g | ✓ 4g | ✓ $8.00 | ✓ $0.62 |
| CookUnityMini Margherita Pizza › | 330 | 13g | 28g | $11.49 | $0.88 |
| FactorKale & Mushroom Egg Bites › | 270 | 13g | 10g | $12.99 | $1.00 |
| FactorClassic Margherita Flatbread › | 290 | 13g | 34g | $12.99 | $1.00 |
| EveryPlateSesame Mushroom & Zucchini Lo Mein › | 540 | 13g | 88g | no data | no data |
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MealFan database
Protein ranking
13 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,896 of 9,379
More protein than 5% of meals
Within CookUnity
#1,110 of 1,150
More protein than 3% of CookUnity meals
Updated as the catalog grows. Meals without reported protein are excluded.
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