CookUnity
✓ Available this week · Jul 20 – Jul 26, 2026
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Nutrition Facts
Calories760
Total Fat30g
Total Carbohydrate65g
Protein54g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
6.7/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 89th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✋ Skip if
✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
Protein29% · 54g
Carbs35% · 65g
Fat36% · 30g
7.1g
Protein / 100 cal
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
89th pctl
More protein than 89% of 1,474 meals
Protein density
7.1g /100cal
Leaner than 92% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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★ Rate this meal & add your photo →Crying Tiger Steak with Thai Dipping Sauce
& Fresh Vegetables
By Chef Sand Tsoi
Dietary Info
Peanut FreeDairy FreeHigh ProteinSpicyEnergy BoostFine Dining
Ingredients
Seasoning, Liquid, MaggiBeef Rib EyeChicken BouillonCucumberThai Oyster SauceSesame OilFish SauceMintBaking SodaCilantroGarlicThai Red PeppersSugarJasmine RiceWhite PepperMonosodium GlutamateGranny Smith AppleLittle Gem LettuceThai Green PeppersLime JuiceLemongrassSoy Sauce
How to Reheat
Crying Tiger Steak with Thai Dipping Sauce — CookUnity Meal Review & Calories arrives at 760 cal ($11.49/serving) — fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2–3 minutes.
- Microwave (recommended): Heat on HIGH 2-3 minutes. Let stand 1 minute.
- Oven: 350°F covered with foil, 12-15 minutes until reaching 165°F.
Meal crafted by CookUnity — chef-made meals delivered weekly.
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Frequently Asked Questions
How many calories in CookUnity's Crying Tiger Steak with Thai Dipping Sauce?
Crying Tiger Steak with Thai Dipping Sauce has 760 calories per serving from CookUnity.
How do you heat CookUnity's Crying Tiger Steak with Thai Dipping Sauce?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. CookUnity meals are fully cooked — you're reheating, not cooking from scratch.
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Brand: CookUnity
Calories: 760 cal
Protein: 54g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
