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Sri Lankan Curry Lobster
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with Sticky Rice & Asparagus Poriyal
By Chef Aarthi Sampath
Dietary Info
Ingredients
How to Reheat
Sri Lankan Curry Lobster, CookUnity Meal Review & Calories arrives at 490 cal ($11.49/serving), fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2-3 minutes.
- Microwave (recommended): Remove from packaging, heat on HIGH for 2-3 minutes. Let stand 1 minute.
- Oven: Preheat to 350°F. Cover with foil and bake 12-15 minutes until heated through (165°F internal temp).
Meal crafted by CookUnity, chef-made meals delivered weekly.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| CookUnitySri Lankan Curry LobsterThis meal | 490 | 19g | 51g | $11.49 | $0.60 |
| HelloFreshCrispy Spiced Chickpeas & Pistachio Rice › | 820 | 19g | 121g | $9.00 | $0.47 |
| HelloFreshBell Pepper & Edamame Lo Mein › | 610 | 19g | 97g | $9.00 | $0.47 |
| Home ChefOne Pan Summer Bounty Pasta › | 590 | 19g | 83g | ✓ $8.00 | ✓ $0.42 |
| Blue ApronBreakfast for Dinner Hash & Eggs › | ✓ 370 | 19g | no data | no data | no data |
| CookUnityTex Mex Tofu Bowl › | 620 | 19g | 78g | $11.49 | $0.60 |
| FactorChorizo Spiced Turkey Bowl › | 420 | 19g | ✓ 39g | $12.99 | $0.68 |
| FactorUnstuffed Sausage & Spinach Ricotta Shells › | 460 | 19g | 42g | $12.99 | $0.68 |
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MealFan database
Protein ranking
19 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,410 of 9,379
More protein than 9% of meals
Within CookUnity
#1,045 of 1,150
More protein than 8% of CookUnity meals
Updated as the catalog grows. Meals without reported protein are excluded.
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