How much protein is in Taco Bowl with Black Beans and Quinoa?

Taco Bowl with Black Beans and Quinoa has 15 grams of protein per serving.

Who offers Taco Bowl with Black Beans and Quinoa?

Taco Bowl with Black Beans and Quinoa is offered by CookUnity. Availability and menu timing can change.

Can readers review Taco Bowl with Black Beans and Quinoa?

Yes. MealFan readers can rate the meal, write a review, and add a photo without creating an account.

CookUnity

✓ Available this week · Oct 26 to Nov 1, 2026

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✓ Under 500 cal

Nutrition Facts

Calories480

Total Fat15g

Total Carbohydrate73g

Protein15g

Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.

See it at CookUnity →★ Tried it? Rate this meal or add a photo

6/ 10

MealFan's take

Decent, with trade offs

A mid priced meal that ranks in the 7th percentile for protein.

Value3/5

Protein2/5

Lightness4/5

Ease3/5

👍 Best for

✓ Calorie conscious dinners

✋ Skip if

✕ You want big protein numbers✕ You are doing keto or low carb

See it at CookUnity →

This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

7th pctl

More total protein than 7% of 7,411 meals

Protein density

3.1g /100cal

More protein per calorie than 10% of meals

Protein value

$0.77 /g protein

At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein

🧾 Diet fit

Based on this meal's macros per serving

✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›

Allergens & dietary

Contains Allergens are not itemized by this provider, check the package label before cooking.

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

How to make it

Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary, add 30-second intervals if needed.

Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

Taco Bowl with Black Beans and Quinoa

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with Mango, Guacamole & Crispy Tortilla Strips

By Chef Andres Mendez

★★★★☆4.33(504 reviews)

Calories480

ProteinVegan

CuisineLatin American

Dietary Info

Soy FreePeanut FreeGluten FreeDairy FreeLess Than 600 caloriesLow SodiumVeganSpicyGreat for LunchMTM, HeartMTM, Post-cancerWellness

Ingredients

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Canola OilMangoCherry TomatoCanola and Olive Oil BlendCorn TortillaExtra Virgin Olive OilCanned Black BeansRed OnionPlum TomatoSpinach

Black PepperCornCilantroChili PowderOnionKosher SaltJalapeno PeppersTri-color QuinoaAvocadoRed Bell PepperChampagne VinegarCitric Acid

How to Reheat

Cooked in full by CookUnity’s chef network, these meals just need warming through before serving.

Microwave (recommended): After removing the packaging, microwave on HIGH for 2-3 minutes and let it sit for 1 minute.
Oven: With the oven at 350°F, bake covered in foil for 12-15 minutes until warmed through to 165°F inside.

Meal crafted by CookUnity, chef-made meals delivered weekly.

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
CookUnityTaco Bowl with Black Beans and QuinoaThis meal	480	15g	73g	$11.49	$0.77
HelloFreshCreamy Dreamy Potato Mushroom Soup ›	780	15g	101g	$9.00	$0.60
HelloFreshSweet Heat Broccoli & Carrot Lo Mein ›	570	15g	85g	$9.00	$0.60
Home ChefEgg, Cheese & Bacon Waffle Sandwich ›	360	15g	29g	✓ $8.00	✓ $0.53
Home ChefSausage, Egg & Cheese Breakfast Burrito ›	320	15g	30g	✓ $8.00	✓ $0.53
Blue ApronHearty Mushroom & Farro Soup ›	✓ 300	15g	no data	no data	no data
CookUnityHidden Veggies Beef Bolognese ›	380	15g	49g	$11.49	$0.77
FactorSmoky Bacon & Cheddar Egg Bites ›	400	15g	✓ 9g	$12.99	$0.87

❓ Frequently asked questions

How many calories are in Taco Bowl with Black Beans and Quinoa?+

Taco Bowl with Black Beans and Quinoa has 480 calories per serving, with 15g protein, 73g carbs, 15g fat.

Is Taco Bowl with Black Beans and Quinoa high in protein?+

It has 15g of protein per serving, moderate rather than high protein.

Does Taco Bowl with Black Beans and Quinoa list its allergens?+

CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.

How much does Taco Bowl with Black Beans and Quinoa cost?+

It runs about $11.49 per serving through CookUnity.

What diets does Taco Bowl with Black Beans and Quinoa work for?+

Based on its macros it fits under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

15 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,734 of 9,379

More protein than 6% of meals

Within CookUnity

#1,096 of 1,150

More protein than 4% of CookUnity meals

Updated as the catalog grows. Meals without reported protein are excluded.

Source and verification

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Taco Bowl with Black Beans and Quinoa

Dietary Info

Ingredients

How to Reheat

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