Griddled Onion Burgers
DinnerlyBeef
✓ Available this week · Jun 22 – Jun 28, 2026
☆☆☆☆☆ Be the first to review →⏱ ~10 min · 🍽 2 servings · 📊 Easy · 💰 $4–$6/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1160
Total Fat58.0g
Total Carbohydrate119.0g
Protein47.0g
Per serving, as packaged by Dinnerly. Sat. fat & sugars not reported by provider.
7.5/ 10
MealFan's take
Solid choice
A budget-friendly beef that 25% heavier than the average beef meal and ranks in the 73th percentile for protein.
Value5/5
Protein4/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein16% · 47.0g
Carbs40% · 119.0g
Fat44% · 58.0g
4.1g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
73th pctl
More protein than 73% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Beef average
25% heavier
This1160
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains ⚠ Egg⚠ Milk⚠ Soy⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 sweet potatoes
1 red onion
10 oz pkg grass-fed ground beef
2 oz shredded fontina Milk
2 artisan buns Egg Milk Soy WheatHow to make it
1
Prep ingredients. Preheat oven to 425°F. Cut sweet potatoes lengthwise into ½-inch wedges. Slice ¾ of the onion through the root end into ¼-inch thick rounds, keeping slices intact. Grate remaining onion on the large holes of a box grater.
2
Make sweet potato fries. Toss sweet potatoes with 1 tablespoon oil on a rimmed baking sheet; season well with salt and pepper. Roast, tossing halfway through, until browned and tender, 20–25 minutes.
3
Shape burgers. In a medium bowl, combine ground beef and grated onion. Season with salt and pepper. Using damp hands, divide mixture in half and shape into 2 (½-inch thick) patties.
4
Cook onion & burgers. Heat 1 tablespoon oil in a medium nonstick skillet over medium-high. Add sliced onion and season with salt; cook until browned, about 3 minutes. Flip onions. Add patties on top of the 2 largest onion rounds, pressing down so the onions are embedded. Cook until browned, about 3 minutes. Stir to break up the loose onions on the side.
5
Finish & serve. Flip patties and top with cheese. Cover and cook until burgers are medium-rare and cheese is melted, 2–3 minutes (or longer for desired doneness). Transfer to a plate; top with remaining cooked onions. Toast buns in skillet, cut side-down, until slightly toasted, about 2 minutes. Serve griddled onion burgers with sweet potato fries alongside. Enjoy!
6
Level it up!. You know what would be amazing with this meal? A garlicky mayo: finely grate a garlic clove (a microplane is the best tool for the job) and stir it into a small bowl of mayonnaise. Serve it on the side for dipping the fries or double dipping before each burger bite.
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About Dinnerly
Dinnerly keeps prices rock-bottom by using digital recipe cards and a streamlined 40–50 meal weekly menu.
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puts Griddled Onion Burgers with Dinnerly's Griddled Onion Burgers: 1160 calories, 47.0g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Griddled Onion Burgers?
Griddled Onion Burgers is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
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Brand: Dinnerly
Calories: 1160 cal
Protein: 47g
Servings: 2
Price: $4–$6/serving
Pre-filled from our kitchen database · 2 sweet potatoes, 1 red onion, 10 oz pkg grass-fed ground beef, 2 oz shredded fontina, 2 artisan buns
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