✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,371 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein14% · 21.0g
Carbs27% · 41.0g
Fat59% · 40.0g
3.6g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
6th pctl
More protein than 6% of 1,366 meals
Protein density
3.6g /100cal
Leaner than 15% of meals
vs Other average
22% lighter
This580
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains⚠ Egg⚠ Milk⚠ Soy⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
3¾ oz mozzarella Milk
½ lb mushrooms
1 artisan bun EggMilkSoyWheat
8 oz tomato sauce
2 oz roasted red peppers
1 romaine heart
How to make it
1
Prep ingredients. Finely chop ½ teaspoon garlic. Coarsely shred mozzarella on the large holes of a box grater. Trim and discard ends from mushrooms, then thinly slice. Split bread and brush cut sides with oil.
2
Make sauce. Preheat broiler with racks in the center and upper third. In a medium bowl, stir to combine chopped garlic, ½ cup tomato sauce (save rest for own use), ½ tablespoon oil, and ¼ teaspoon sugar. Season with salt and pepper.
3
Broil mushrooms & bread. On a rimmed baking sheet, toss mushrooms with 1 tablespoon oil; season with a pinch each salt and pepper. Broil on top oven rack, stirring halfway through, until softened, 3–5 minutes (watch closely as broilers vary). Remove from oven. Broil bread, cut-side up, directly on center oven rack until browned and crispy, 1–2 minutes (watch closely).
4
Prep salad. Meanwhile, thinly slice lettuce crosswise, discarding root end. In a large bowl, whisk together 1 tablespoon vinegar and 2 tablespoons oil; season to taste with salt and pepper.
5
Finish & serve. Rub cut sides of bread with 1 whole garlic clove. Top with mushrooms, then sauce and cheese. Transfer to baking sheet; broil on top oven rack until cheese is melted and browned in spots, 1–2 minutes (watch closely). Add peppers and lettuce to bowl with dressing; toss to coat. Serve mushroom Parm with salad alongside. Enjoy!
6
Take it to the next level. Gremolata is one of our favorite Italian words. It's a chopped herb condiment of garlic, parsley, and lemon zest. Toss your mushrooms hot out of the oven with this mix in step 3 before broiling with cheese in step 5.
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