Easy Cheesy Beef & Black Bean Quesadillas

Easy Cheesy Beef & Black Bean Quesadillas
HelloFreshBeef
✓ Available this week · Jun 8 – Jun 14, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1310
Total Fat74g
Total Carbohydrate89g
Dietary Fiber13g
Protein60g
Sodium1490mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
7.5/ 10
MealFan's take
Solid choice
A mid-priced beef that 42% heavier than the average beef meal and ranks in the 94th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1310CALORIES
Protein19% · 60g
Carbs28% · 89g
Fat53% · 74g
13g
Fiber
1490mg
Sodium
4.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
94th pctl
More protein than 94% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
vs Beef average
42% heavier
This1310
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Flour Tortillas
Sour Cream
Cotija Cheese
Ground Beef
Chili Powder
Black Beans
Mayonnaise
Lime
Cilantro
Mexican Cheese Blend
Corn
Black Pepper
Salt
Cooking Oil
How to make it
1
Step 1
Wash and dry produce. Drain and rinse beans. Quarter lime. Roughly chop cilantro. Transfer beans to a medium microwave-safe bowl. (Rinse out strainer.) Stir in half the chili powder (you'll use more later), 1 TBSP water (2 TBSP for 4 servings), a drizzle of oil, a pinch of salt, and pepper. Cover with plastic wrap and microwave until warmed through, 1-2 minutes.Add a squeeze of lime juice; stir to combine.
2
Step 2
Drain corn; pat dry with paper towels. Heat a drizzle of oil in a large pan over high heat. Add corn and cook, stirring occasionally, until golden brown and lightly charred in spots, 4-6 minutes. TIP: Cover pan if corn begins to pop!Meanwhile, in a large bowl, combine mayonnaise, half the cotija cheese (you'll use the rest later), remaining chili powder, juice from two lime wedges (four wedges for 4 servings), a big pinch of salt, and pepper. Once corn is done, turn off heat. Transfer to bowl with mayonnaise mixture; stir to thoroughly combine. Taste and season with salt and pepper if desired. Set aside until ready to serve. Wash out pan.
3
Step 3
Place tortillas on a clean work surface. Evenly divide seasoned beans, Mexican cheese blend, and remaining cotija cheese between bottom halves of tortillas. (TIP: Reserve some cotija cheese for serving if you like!) Fold each tortilla in half to form quesadillas. Heat a drizzle of oil in pan used for corn over medium heat. Add quesadillas; cook until tortillas are golden brown and cheese melts, 2-4 minutes per side (depending on the size of your pan, you may need to work in batches). TIP: Lower heat if tortillas begin to brown too quickly.
4
Step 4
Cut quesadillas into wedges; divide between plates and dollop with sour cream. Serve esquites on the side. Squeeze remaining lime over esquites. Sprinkle everything with cilantro and serve.
📷 Community photos
📸
Cooked Easy Cheesy Beef & Black Bean Quesadillas? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Easy Cheesy Beef & Black Bean Quesadillasadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
webimage-HFRC-R16924APA01_Hero_20MmBlackBeanAndCheeseQuesadillasWithEsquites_W49-102-2025-914d4ce2
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

1310
kcal
Calories
60
grams
Protein
89
grams
Carbs
74
grams
Fat
13
grams
Fiber
1490
mg
Sodium

Dietary Info

QuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

68d58192d232ff05cfc44210-6744b6a0
Flour Tortillas
68d57cd79ed4d6794189bc41-71606b85
Sour Cream
63d0316b284a6b9f5501ddb7-3da0975b
Cotija Cheese
64b6744ca1aa6db20ea0d43f-cdb37acd
Ground Beef
64b67452a1aa6db20ea0d6b8-f83d4db9
Chili Powder
64b6744da7c1f8a1e13bac41-4cf1dd96
Black Beans
64b67450d4684302b8753ed4-c4904ce9
12,onnaise
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
64b6744cd4684302b8753d06-6b429021
Cilantro
5afc835e30006c4576393862-5541d5f6
Mexican Cheese Blend
64b6744ea7c1f8a1e13baca6-e0727f92
Corn
🥘
Black Pepper
🥘
Salt
🥘
Cooking Oil

How to Make It

1

Step 1

step-54f34100

Wash and dry produce. Drain and rinse beans. Quarter lime. Roughly chop cilantro. Transfer beans to a medium microwave-safe bowl. (Rinse out strainer.) Stir in half the chili powder (you'll use more later), 1 TBSP water (2 TBSP for 4 servings), a drizzle of oil, a pinch of salt, and pepper. Cover with plastic wrap and microwave until warmed through, 1-2 minutes.Add a squeeze of lime juice; stir to combine.

2

Step 2

step-a6448c10

Drain corn; pat dry with paper towels. Heat a drizzle of oil in a large pan over high heat. Add corn and cook, stirring occasionally, until golden brown and lightly charred in spots, 4-6 minutes. TIP: Cover pan if corn begins to pop!Meanwhile, in a large bowl, combine mayonnaise, half the cotija cheese (you'll use the rest later), remaining chili powder, juice from two lime wedges (four wedges for 4 servings), a big pinch of salt, and pepper. Once corn is done, turn off heat. Transfer to bowl with mayonnaise mixture; stir to thoroughly combine. Taste and season with salt and pepper if desired. Set aside until ready to serve. Wash out pan.

3

Step 3

step-544eec20

Place tortillas on a clean work surface. Evenly divide seasoned beans, Mexican cheese blend, and remaining cotija cheese between bottom halves of tortillas. (TIP: Reserve some cotija cheese for serving if you like!) Fold each tortilla in half to form quesadillas. Heat a drizzle of oil in pan used for corn over medium heat. Add quesadillas; cook until tortillas are golden brown and cheese melts, 2-4 minutes per side (depending on the size of your pan, you may need to work in batches). TIP: Lower heat if tortillas begin to brown too quickly.

4

Step 4

step-f040c730

Cut quesadillas into wedges; divide between plates and dollop with sour cream. Serve esquites on the side. Squeeze remaining lime over esquites. Sprinkle everything with cilantro and serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

⭐ Rate This Meal

Have you made Easy Cheesy Beef & Black Bean Quesadillas? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

Easy Cheesy Beef & Black Bean Quesadillas one of the prepared options in 's rotating weekly lineup. The serving delivers 1310 calories alongside 60g of protein, placing it at about 66 percent of a typical daily calorie goal.

A quesadilla is a Mexican dish made from a tortilla folded in half or two tortillas that are filled with cheese (queso), and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. Traditionally, corn tortillas are used, but the dish can also be made with flour tortillas. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1310 Calories
60g Protein
89g Carbs
74g Fat
13g Fiber
1490mg Sodium
Daily calorie contribution66% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Easy Cheesy Beef & Black Bean Quesadillas?

Easy Cheesy Beef & Black Bean Quesadillas contains 1310 calories and 60 g of protein per serving.

Which meal service offers Easy Cheesy Beef & Black Bean Quesadillas?

Easy Cheesy Beef & Black Bean Quesadillas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Easy Cheesy Beef & Black Bean Quesadillas?+
Easy Cheesy Beef & Black Bean Quesadillas has 1310 calories per serving, with 60g protein, 89g carbs, 74g fat.
Is Easy Cheesy Beef & Black Bean Quesadillas high in protein?+
Yes. It delivers 60g of protein per serving, which we count as high-protein.
How long does Easy Cheesy Beef & Black Bean Quesadillas take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Easy Cheesy Beef & Black Bean Quesadillas list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Easy Cheesy Beef & Black Bean Quesadillas cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Easy Cheesy Beef & Black Bean Quesadillas work for?+
It is tagged Quick, Easy Prep, Pork-free.
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.

⭐ Leave a Review