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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein19% · 60g
Carbs28% · 89g
Fat53% · 74g
13g
Fiber
1490mg
Sodium
4.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
94th pctl
More protein than 94% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
vs Beef average
42% heavier
This1310
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Flour Tortillas
Sour Cream
Cotija Cheese
Ground Beef
Chili Powder
Black Beans
Mayonnaise
Lime
Cilantro
Mexican Cheese Blend
Corn
Black Pepper
Salt
Cooking Oil
How to make it
1
Wash and dry produce. Drain and rinse beans. Quarter lime. Roughly chop cilantro. Transfer beans to a medium microwave-safe bowl. (Rinse out strainer.) Stir in half the chili powder (you'll use more later), 1 TBSP water (2 TBSP for 4 servings), a drizzle of oil, a pinch of salt, and pepper. Cover with plastic wrap and microwave until warmed through, 1-2 minutes.Add a squeeze of lime juice; stir to combine.
2
Drain corn; pat dry with paper towels. Heat a drizzle of oil in a large pan over high heat. Add corn and cook, stirring occasionally, until golden brown and lightly charred in spots, 4-6 minutes. TIP: Cover pan if corn begins to pop!Meanwhile, in a large bowl, combine mayonnaise, half the cotija cheese (you'll use the rest later), remaining chili powder, juice from two lime wedges (four wedges for 4 servings), a big pinch of salt, and pepper. Once corn is done, turn off heat. Transfer to bowl with mayonnaise mixture; stir to thoroughly combine. Taste and season with salt and pepper if desired. Set aside until ready to serve. Wash out pan.
3
Place tortillas on a clean work surface. Evenly divide seasoned beans, Mexican cheese blend, and remaining cotija cheese between bottom halves of tortillas. (TIP: Reserve some cotija cheese for serving if you like!) Fold each tortilla in half to form quesadillas. Heat a drizzle of oil in pan used for corn over medium heat. Add quesadillas; cook until tortillas are golden brown and cheese melts, 2-4 minutes per side (depending on the size of your pan, you may need to work in batches). TIP: Lower heat if tortillas begin to brown too quickly.
4
Cut quesadillas into wedges; divide between plates and dollop with sour cream. Serve esquites on the side. Squeeze remaining lime over esquites. Sprinkle everything with cilantro and serve.
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Wash and dry produce. Drain and rinse beans. Quarter lime. Roughly chop cilantro. Transfer beans to a medium microwave-safe bowl. (Rinse out strainer.) Stir in half the chili powder (you'll use more later), 1 TBSP water (2 TBSP for 4 servings), a drizzle of oil, a pinch of salt, and pepper. Cover with plastic wrap and microwave until warmed through, 1-2 minutes.Add a squeeze of lime juice; stir to combine.
2
Step 2
Drain corn; pat dry with paper towels. Heat a drizzle of oil in a large pan over high heat. Add corn and cook, stirring occasionally, until golden brown and lightly charred in spots, 4-6 minutes. TIP: Cover pan if corn begins to pop!Meanwhile, in a large bowl, combine mayonnaise, half the cotija cheese (you'll use the rest later), remaining chili powder, juice from two lime wedges (four wedges for 4 servings), a big pinch of salt, and pepper. Once corn is done, turn off heat. Transfer to bowl with mayonnaise mixture; stir to thoroughly combine. Taste and season with salt and pepper if desired. Set aside until ready to serve. Wash out pan.
3
Step 3
Place tortillas on a clean work surface. Evenly divide seasoned beans, Mexican cheese blend, and remaining cotija cheese between bottom halves of tortillas. (TIP: Reserve some cotija cheese for serving if you like!) Fold each tortilla in half to form quesadillas. Heat a drizzle of oil in pan used for corn over medium heat. Add quesadillas; cook until tortillas are golden brown and cheese melts, 2-4 minutes per side (depending on the size of your pan, you may need to work in batches). TIP: Lower heat if tortillas begin to brown too quickly.
4
Step 4
Cut quesadillas into wedges; divide between plates and dollop with sour cream. Serve esquites on the side. Squeeze remaining lime over esquites. Sprinkle everything with cilantro and serve.
Easy Cheesy Beef & Black Bean Quesadillas, HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge, typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned beef and produce. 1310 cal per serving.
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Easy Cheesy Beef & Black Bean Quesadillas one of the prepared options in 's rotating weekly lineup. The serving delivers 1310 calories alongside 60g of protein, placing it at about 66 percent of a typical daily calorie goal.
A quesadilla is a Mexican dish made from a tortilla folded in half or two tortillas that are filled with cheese (queso), and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. Traditionally, corn tortillas are used, but the dish can also be made with flour tortillas. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Daily calorie contribution66% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Easy Cheesy Beef & Black Bean Quesadillas?
Easy Cheesy Beef & Black Bean Quesadillas contains 1310 calories and 60 g of protein per serving.
Which meal service offers Easy Cheesy Beef & Black Bean Quesadillas?
Easy Cheesy Beef & Black Bean Quesadillas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Flour Tortillas
Sour Cream
Cotija Cheese
Ground Beef
Chili Powder
Black Beans
Mayonnaise
Lime
Cilantro
Mexican Cheese Blend
Corn
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