Beef & Beans ’n’ Greens Stuffed Peppers

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Veggie Stock Concentrate
Israeli Couscous
Hummus
Cannellini Beans
Kale
Ground Beef
Lemon
Italian Seasoning
Tomato
Scallions
Bell Pepper
Garlic Powder






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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.Halve bell peppers lengthwise; remove stems and seeds. Trim and thinly slice scallions, separating whites from greens. Remove and discard any large stems from kale; chop into bite-size pieces. Quarter lemon. Drain and rinse beans. Dice tomato into ½-inch pieces.
Step 2

Place pepper halves on a baking sheet and rub all over with a drizzle of oil. Season with salt and pepper, then arrange cut sides down.Roast on top rack until browned and softened, 15-18 minutes.
Step 3

Meanwhile, heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites, ½ tsp Italian Seasoning (1 tsp for 4 servings), and a big pinch of salt. (You’ll use more Italian Seasoning later.) Cook, stirring, until fragrant, 2-3 minutes.Add couscous, half the stock concentrates, and ¾ cup water (1½ cups for 4). Bring to a boil, then cover and reduce heat to low. Cook until tender, 6-8 minutes.Keep covered off heat until ready to use.
Step 4

While couscous cooks, in a small bowl, combine hummus, 1 TBSP olive oil (2 TBSP for 4 servings), and ¼ tsp garlic powder (½ tsp for 4). (You’ll use the rest of the garlic powder in the next step.) Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
Step 5

Heat a drizzle of oil in a large pan over medium heat. Add kale, remaining garlic powder, 1 tsp Italian Seasoning (2 tsp for 4 servings), juice from one lemon wedge (two wedges for 4), a splash of water, salt, and pepper. Cook, stirring and adding more splashes of water as needed, until kale is tender and water has evaporated, 5-7 minutes.Stir in beans, tomato, couscous, remaining stock concentrate, and a drizzle of olive oil; cook, stirring, until warmed through, 1-2 minutes. Remove pan from heat; taste and season with salt and pepper.
Step 6

Once peppers are done roasting, remove sheet from oven. Carefully stuff with half the filling.Divide remaining filling between plates; top with stuffed peppers. Drizzle with creamy hummus and sprinkle with scallion greens. Serve with any remaining lemon wedges on the side.
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Among the prepared dishes in 's lineup, Beef & Beans ’n’ Greens Stuffed Peppers with HelloFresh's Beef & Beans ’n’ Greens Stuffed Peppers: 970 calories, 48g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 970 calories per serving, with 48g protein, enough to cover roughly 49 percent of a 2,000 calorie day.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Beef & Beans ’n’ Greens Stuffed Peppers?
Beef & Beans ’n’ Greens Stuffed Peppers contains 970 calories and 48 g of protein per serving, portioned as HelloFresh's Beef & Beans ’n’ Greens Stuffed Peppers: 970 calories, 48g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Beef & Beans ’n’ Greens Stuffed Peppers?
Beef & Beans ’n’ Greens Stuffed Peppers is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshBeef & Beans ’n’ Greens Stuffed PeppersThis meal | 970 | 48g | 87g | $9.00 | $0.19 |
| HelloFreshPepper Jam Rib Eye Steak › | ✓ 890 | 48g | ✓ 54g | $9.00 | $0.19 |
| EveryPlateBulgogi Beef Quesadillas › | 1200 | 48g | 83g | no data | no data |
| Green ChefCozy Herby Italian Orzo Soup with Steak › | 1160 | 48g | 107g | no data | no data |
| Green ChefAncho Chile Sirloin with Cabbage Slaw › | 950 | 48g | 70g | no data | no data |
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MealFan database
Protein ranking
48 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#2,200 of 9,379
More protein than 74% of meals
Within HelloFresh
#1,251 of 3,050
More protein than 56% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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