Poultry that 8% lighter than the average poultry meal and ranks in the 62th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein24% · 43g
Carbs25% · 45g
Fat51% · 41g
5.7g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
62th pctl
More protein than 62% of 1,474 meals
Protein density
5.7g /100cal
Leaner than 74% of meals
vs Poultry average
8% lighter
This750
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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★★★★★Be the first to review this meal
Made Cheesy Marinara Chicken Milaneseadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
Among the Poultry dishes in EveryPlate's lineup, Cheesy Marinara Chicken Milanese is one of the more straightforward options to prepare. It comes in at 750 kcal per serving, enough to cover roughly 38 percent of a 2,000 calorie day.
Milanese is the central variety of the Western dialect of the Lombard language spoken in Milan, the rest of its metropolitan city, and the northernmost part of the province of Pavia. Milanese, due to the importance of Milan, the largest city in Lombardy, is often considered one of the most prestigious Lombard variants and the most prestigious one in the Western Lombard area. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
750Calories
Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Cheesy Marinara Chicken Milanese is a EveryPlate meal
How many calories are in Cheesy Marinara Chicken Milanese?
Cheesy Marinara Chicken Milanese contains 750 kcal per serving.
Which meal service offers Cheesy Marinara Chicken Milanese?
Cheesy Marinara Chicken Milanese is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
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