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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein27% · 40g
Carbs40% · 59g
Fat33% · 22g
4g
Fiber
1780mg
Sodium
6.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
6.6g /100cal
Leaner than 87% of meals
vs Poultry average
25% lighter
This610
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Chopped Chicken Breast
Sweet Thai Chili Sauce
Onion
Soy Sauce
Spicy Mayo
Udon Noodles
Lime
Ginger Paste
Peanuts
Black Pepper
Cooking Oil
Butter
Salt
How to make it
1
Wash and dry produce.Halve, core, and thinly slice bell pepper into strips. Halve, peel, and thinly slice onion. Zest and quarter lime (for 4 servings, zest one lime and quarter both). Roughly chop peanuts.
2
Place noodles in a medium bowl with enough hot water to cover. Gently stir to break apart noodles, 1-2 minutes.Drain and set aside until ready to use in next step.
3
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add pork*, bell pepper, onion, and a pinch of salt and pepper. Cook, breaking up meat into pieces, until pork is cooked through and veggies are tender, 4-6 minutes.Add drained noodles, ginger paste, soy sauce, chili sauce, and ¼ cup water (½ cup for 4 servings). Cook, stirring occasionally, until sauce is warmed through and noodles are coated, 1-2 minutes. Remove from heat.
4
To pan with pork and veggies, add ½ TBSP butter and a squeeze of lime juice (1 TBSP butter and a big squeeze of lime juice for 4 servings). Toss to combine; taste and season with salt and pepper if desired.Divide noodles between shallow bowls. Drizzle with as much spicy mayo as you like. Top with peanuts and as much lime zest as you like. Serve with any remaining lime wedges on the side.
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Wash and dry produce.Halve, core, and thinly slice bell pepper into strips. Halve, peel, and thinly slice onion. Zest and quarter lime (for 4 servings, zest one lime and quarter both). Roughly chop peanuts.
2
Step 2
Place noodles in a medium bowl with enough hot water to cover. Gently stir to break apart noodles, 1-2 minutes.Drain and set aside until ready to use in next step.
3
Step 3
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add pork*, bell pepper, onion, and a pinch of salt and pepper. Cook, breaking up meat into pieces, until pork is cooked through and veggies are tender, 4-6 minutes.Add drained noodles, ginger paste, soy sauce, chili sauce, and ¼ cup water (½ cup for 4 servings). Cook, stirring occasionally, until sauce is warmed through and noodles are coated, 1-2 minutes. Remove from heat.
4
Step 4
To pan with pork and veggies, add ½ TBSP butter and a squeeze of lime juice (1 TBSP butter and a big squeeze of lime juice for 4 servings). Toss to combine; taste and season with salt and pepper if desired.Divide noodles between shallow bowls. Drizzle with as much spicy mayo as you like. Top with peanuts and as much lime zest as you like. Serve with any remaining lime wedges on the side.
With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.
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puts Ginger Soy Chicken & Bell Pepper Udon on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 610 calories per serving and 40 g of protein, the numbers fit most balanced eating frameworks without adjustment.
Udon is a thick noodle made from wheat flour, used in Japanese cuisine. There are a variety of ways it is prepared and served. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Ginger Soy Chicken & Bell Pepper Udon?
Ginger Soy Chicken & Bell Pepper Udon contains 610 calories and 40 g of protein per serving.
Which meal service offers Ginger Soy Chicken & Bell Pepper Udon?
Ginger Soy Chicken & Bell Pepper Udon is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Green Bell Pepper
Chopped Chicken Breast
Sweet Thai Chili Sauce
Onion
Soy Sauce
Spicy Mayo
Udon Noodles
Lime
Ginger Paste
Peanuts
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