Poultry that 45% lighter than the average poultry meal and ranks in the 32th percentile for protein.
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Lower-carb plans✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein31% · 35g
Carbs14% · 16g
Fat55% · 27g
7.8g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
7.8g /100cal
Leaner than 96% of meals
vs Poultry average
45% lighter
This450
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Spicy Cumin Chicken Lettuce Wraps is a Poultry dish from EveryPlate. Each portion contains 450 kcal, covering roughly 23 percent of a standard 2,000 calorie daily target.
A wrap is a meal made by rolling a soft flatbread around a filling. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution23% of 2,000 cal target
🍽️ Serves: 2 servings
⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
⚠ Not ideal for
High-protein requirements
Vegans
Spicy Cumin Chicken Lettuce Wraps is a EveryPlate meal
How many calories are in Spicy Cumin Chicken Lettuce Wraps?
Spicy Cumin Chicken Lettuce Wraps contains 450 kcal per serving.
Which meal service offers Spicy Cumin Chicken Lettuce Wraps?
Spicy Cumin Chicken Lettuce Wraps is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
