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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein17% · 35g
Carbs40% · 84g
Fat43% · 41g
2g
Fiber
1630mg
Sodium
3.9g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
3.9g /100cal
Leaner than 23% of meals
vs Poultry average
11% heavier
This900
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Crushed Tomatoes
Tomato
Onion
Parsley
Red Wine Vinegar
Italian Chicken Sausage Mix
Arborio Rice
Chicken Stock Concentrate
Sour Cream
Parmesan Cheese
Salt
Pepper
Sugar
Olive Oil
Cooking Oil
Butter
How to make it
1
• In a large pot, combine crushed tomatoes and 5 cups water (10 cups for 4 servings); season with ½ tsp sugar (1 tsp for 4), salt, and pepper. Cover and bring to a boil, then reduce to a low simmer.
• Meanwhile, wash and dry produce.
• Dice tomato into ½-inch pieces. Halve, peel, and finely dice onion. Roughly chop parsley.
2
• In a small bowl, combine diced tomato, half the vinegar (all for 4 servings), ¼ tsp sugar (½ tsp for 4), and a large drizzle of olive oil; season with salt and pepper.
• Set aside, stirring occasionally, until ready to serve.
3
• Heat a drizzle of oil in a large pan over medium heat. Add sausage* and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Using a slotted spoon, transfer sausage to a paper-towel-lined plate, keeping as much oil in pan as possible.
• Add another drizzle of oil to pan. Add onion; cook, stirring occasionally, until lightly browned, 2-3 minutes. Season with salt and pepper.
4
• Add rice, stock concentrates, and 1 cup tomato stock to pan; stir until liquid has mostly absorbed. Repeat with remaining stock, adding ½ cup at a time and stirring until liquid has mostly absorbed, until rice is al dente and mixture is creamy, 20-25 minutes. TIP: You might not need all the stock for the risotto.
• Season generously with salt and pepper.
5
• Once risotto is done, remove from heat and stir in cooked sausage, sour cream, half the parsley, half the Parmesan, and 2 TBSP butter (4 TBSP for 4 servings). Taste and season with salt and pepper if desired.
6
• Divide risotto between shallow bowls.
• Spoon marinated tomato (draining first) in center of risotto. Sprinkle with remaining Parmesan and garnish with remaining parsley. Serve.
Poultry is fully cooked when internal temperature reaches 165°.
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• In a large pot, combine crushed tomatoes and 5 cups water (10 cups for 4 servings); season with ½ tsp sugar (1 tsp for 4), salt, and pepper. Cover and bring to a boil, then reduce to a low simmer.
• Meanwhile, wash and dry produce.
• Dice tomato into ½-inch pieces. Halve, peel, and finely dice onion. Roughly chop parsley.
2
Step 2
• In a small bowl, combine diced tomato, half the vinegar (all for 4 servings), ¼ tsp sugar (½ tsp for 4), and a large drizzle of olive oil; season with salt and pepper.
• Set aside, stirring occasionally, until ready to serve.
3
Step 3
• Heat a drizzle of oil in a large pan over medium heat. Add sausage* and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Using a slotted spoon, transfer sausage to a paper-towel-lined plate, keeping as much oil in pan as possible.
• Add another drizzle of oil to pan. Add onion; cook, stirring occasionally, until lightly browned, 2-3 minutes. Season with salt and pepper.
4
Step 4
• Add rice, stock concentrates, and 1 cup tomato stock to pan; stir until liquid has mostly absorbed. Repeat with remaining stock, adding ½ cup at a time and stirring until liquid has mostly absorbed, until rice is al dente and mixture is creamy, 20-25 minutes. TIP: You might not need all the stock for the risotto.
• Season generously with salt and pepper.
5
Step 5
• Once risotto is done, remove from heat and stir in cooked sausage, sour cream, half the parsley, half the Parmesan, and 2 TBSP butter (4 TBSP for 4 servings). Taste and season with salt and pepper if desired.
6
Step 6
• Divide risotto between shallow bowls.
• Spoon marinated tomato (draining first) in center of risotto. Sprinkle with remaining Parmesan and garnish with remaining parsley. Serve.
Poultry is fully cooked when internal temperature reaches 165°.
Creamy Tomato & Chicken Sausage Risotto — HelloFresh Meal Review & Calories is part of HelloFresh's Classic plan — a poultry kit with pre-portioned ingredients, Hard difficulty, 900 cal per serving. One of 90+ rotating meal kits shipped fresh weekly.
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Creamy Tomato & Chicken Sausage Risotto, served HelloFresh's Creamy Tomato & Chicken Sausage Risotto: 900 calories, 35g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 900 calories and 35 grams of protein, covering roughly 45 percent of a standard 2,000 calorie daily target.
Risotto is an Italian rice dish cooked with broth until it reaches a creamy consistency. The broth can be derived from meat, fish or vegetables. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
900Calories
35gProtein
84gCarbs
41gFat
2gFiber
1630mgSodium
Daily calorie contribution45% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Creamy Tomato & Chicken Sausage Risotto?
Creamy Tomato & Chicken Sausage Risotto contains 900 calories and 35 g of protein per serving, portioned as HelloFresh's Creamy Tomato & Chicken Sausage Risotto: 900 calories, 35g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Creamy Tomato & Chicken Sausage Risotto?
Creamy Tomato & Chicken Sausage Risotto is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Crushed Tomatoes
Tomato
Onion
Parsley
Red Wine Vinegar
Italian Chicken Sausage Mix
Arborio Rice
Chicken Stock Concentrate
Sour Cream
Parmesan Cheese
Salt
Pepper
Sugar
Olive Oil
Cooking Oil
Butter
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