Creamy Tomato Basil Shrimp
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Nutrition Per Serving
Meal Type & Dietary Info
KetoPork-freeNon-spicygluten free
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Among the Keto dishes in Factor's lineup, Creamy Tomato Basil Shrimp is one of the more straightforward options to prepare. It comes in at 640 kcal per serving, with 26g protein, enough to cover roughly 32 percent of a 2,000 calorie day.
A shrimp is a common name typically used for crustaceans with an elongated body and a primarily swimming mode of locomotion. The name usually refers to decapods belonging to the Caridea or Dendrobranchiata, although some crustaceans outside this order are also referred to as "shrimp". [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Creamy Tomato Basil Shrimp is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Creamy Tomato Basil Shrimp?
Creamy Tomato Basil Shrimp contains 640 kcal and 26g of protein per serving.
Which meal service offers Creamy Tomato Basil Shrimp?
Creamy Tomato Basil Shrimp is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Creamy Tomato Basil Shrimp keto?
Creamy Tomato Basil Shrimp is tagged as Keto, Pork-free, Non-spicy, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Creamy Tomato Basil Shrimp take to prepare?
Creamy Tomato Basil Shrimp is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| FactorCreamy Tomato Basil ShrimpThis meal | 640 | 26g | 18g | ✓ $12.99 | $0.50 |
| Fresh Meal PlanBBQ Salmon › | ✓ 351 | 26g | ✓ 10g | $14.29 | $0.55 |
| FactorLouisiana Shrimp › | 560 | 26g | 18g | ✓ $12.99 | $0.50 |
| Fresh Meal PlanCast Iron Chicken and Pancetta › | 480 | 28g | 12g | $14.29 | $0.51 |
| TrifectaTurkey Green Curry with Cauliflower Rice › | 450 | ✓ 31g | 18g | $13.99 | ✓ $0.45 |
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MealFan database
Protein ranking
26 grams of protein per serving, compared with 7,999 meals across 28 brands.
Across all brands
#6,278 of 7,999
More protein than 20% of meals
Within Factor
#370 of 482
More protein than 21% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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