White Cheddar Mac 'n' Cheese
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Nutrition Per Serving
Meal Type & Dietary Info
Low CarbVegetarianPork-freeineligible-recogluten freeCalorie SmartStay BalancedNon-spicy
How to Heat
Step 1
Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
Step 2
Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
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Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.
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Review of Factor's White Cheddar Mac 'n' Cheese. 470 calories, 18g protein, Vegetarian. Ingredients, heating instructions, and full nutrition info. makes White Cheddar Mac ‘n’ Cheese one of the Vegetarian options in Factor's rotating weekly lineup. The serving delivers 470 kcal alongside 18g of protein, placing it at about 24 percent of a typical daily calorie goal.
Cheese is a type of dairy product produced in a range of flavors, textures, and forms by coagulation of the milk protein casein. It is composed of proteins and fat from milk, usually of cows, goats or sheep, and sometimes of water buffalo. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
White Cheddar Mac ‘n’ Cheese is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in White Cheddar Mac ‘n’ Cheese?
White Cheddar Mac ‘n’ Cheese contains 470 kcal and 18g of protein per serving.
Which meal service offers White Cheddar Mac ‘n’ Cheese?
White Cheddar Mac ‘n’ Cheese is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is White Cheddar Mac ‘n’ Cheese low carb?
White Cheddar Mac ‘n’ Cheese is tagged as Low Carb, Vegetarian, Pork-free, ineligible-reco on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does White Cheddar Mac ‘n’ Cheese take to prepare?
White Cheddar Mac ‘n’ Cheese is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| FactorWhite Cheddar Mac 'n' CheeseThis meal | 470 | 18g | ✓ 33g | $12.99 | $0.72 |
| FactorThree Cheese Mac 'n' Cheese › | 400 | 18g | ✓ 33g | $12.99 | $0.72 |
| Blue ApronBreakfast for Dinner Hash & Eggs › | ✓ 370 | 19g | no data | no data | no data |
| Blue ApronBaked Tomato & Corn Gnocchi › | 580 | 17g | no data | no data | no data |
| Marley SpoonLentil Tofu Curry With Coconut Cashew Sauce › | 440 | ✓ 20g | 48g | no data | no data |
| Marley SpoonKorean Style Tofu Kale Sunshine Bowl › | 400 | 14g | 58g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
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MealFan database
Protein ranking
18 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,508 of 9,379
More protein than 9% of meals
Within Factor
#500 of 530
More protein than 5% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.

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