Seafood that 21% lighter than the average seafood meal and ranks in the 62th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein28% · 43g
Carbs30% · 46g
Fat42% · 28g
7.2g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
62th pctl
More protein than 62% of 1,474 meals
Protein density
7.2g /100cal
Leaner than 92% of meals
vs Seafood average
21% lighter
This600
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Barramundi with White Beans & Artichokes — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic seafood, 600 cal, 43g protein per serving. Pre-portioned with compostable packaging.
Green Chef puts Barramundi with White Beans & Artichokes with Review of Green Chef's Barramundi with White Beans & Artichokes. 600 calories, 43g protein — Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 600 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
The artichoke is a variety of a species of thistle cultivated as food. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
600Calories
Daily calorie contribution30% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Barramundi with White Beans & Artichokes is a Green Chef meal
How many calories are in Barramundi with White Beans & Artichokes?
Barramundi with White Beans & Artichokes contains 600 kcal per serving, portioned as Review of Green Chef's Barramundi with White Beans & Artichokes. 600 calories, 43g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Barramundi with White Beans & Artichokes?
Barramundi with White Beans & Artichokes is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Barramundi with White Beans & Artichokes pork-free?
Barramundi with White Beans & Artichokes is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
