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Teriyaki Salmon Bowls with Rice

Teriyaki Salmon Bowls with Rice
Green ChefSeafood
✓ Available this week · Sep 21 to Sep 27, 2026
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✓ High protein
Nutrition Facts
Calories860
Total Fat40g
Total Carbohydrate86g
Protein43g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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6.7/ 10
MealFan's take
Decent, with trade offs
Seafood that 13% heavier than the average seafood meal and ranks in the 67th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
67th pctl
More total protein than 67% of 7,411 meals
Protein density
5g /100cal
More protein per calorie than 43% of meals
vs Seafood average
13% heavier
This860
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Teriyaki Salmon Bowls with Rice
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Seafood

Nutrition Per Serving

860
kcal
Calories
43
g
Protein
86
g
Carbs
40
g
Fat

→ View on Green Chef

About Green Chef

A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.

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Green Chef
Teriyaki Salmon Bowls with Rice
9.5/10
MealFan Score

Teriyaki Salmon Bowls with Rice is a Seafood meal from Green Chef. One serving provides 860 kcal, representing about 43 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.

Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa, or, less commonly, Oryza glaberrima. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution43% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Teriyaki Salmon Bowls with Rice is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Teriyaki Salmon Bowls with Rice?

Teriyaki Salmon Bowls with Rice contains 860 kcal per serving.

Which meal service offers Teriyaki Salmon Bowls with Rice?

Teriyaki Salmon Bowls with Rice is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Green ChefTeriyaki Salmon Bowls with RiceThis meal86043g86gno datano data
Green ChefSpiced Tilapia & Smoky Tomato Sauce ›✓ 54043g68gno datano data
HelloFreshTuscan Polenta & Brussels Sprout Bowls ›83043g49g$9.00$0.21
HelloFreshCajun Spiced Crispy Tilapia Sandwiches ›122043g110g$9.00$0.21
EveryPlateSesame Crusted Sweet Heat Tilapia ›91043g111gno datano data
Home ChefBrown Butter Almond Salmon ›90043g✓ 41g✓ $8.00✓ $0.19

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MealFan database

Protein ranking

43 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#2,510 of 7,999

More protein than 66% of meals

66%

Within Green Chef

#592 of 1,423

More protein than 54% of Green Chef meals

54%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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