Poultry that 1% lighter than the average poultry meal and ranks in the 80th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Poultry lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein24% · 49g
Carbs11% · 22g
Fat65% · 59g
6.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More protein than 80% of 1,474 meals
Protein density
6.1g /100cal
Leaner than 81% of meals
vs Poultry average
1% lighter
This800
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in, it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Keto
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Chicken with Balsamic Fig Sauce? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Chicken with Balsamic Fig Sauceadd a photo 📸, it takes 30 seconds and helps thousands of other home cooks decide.
Chicken with Balsamic Fig Sauce, Green Chef Meal Review & Calories is from Green Chef's Keto+Paleo plan, USDA-certified organic poultry with macros optimised for low-carb eating. 800 cal, 49g protein per serving.
Chicken with Balsamic Fig Sauce is a Poultry meal from Green Chef. One serving provides 800 kcal, representing about 40 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans
Chicken with Balsamic Fig Sauce is a Green Chef meal
How many calories are in Chicken with Balsamic Fig Sauce?
Chicken with Balsamic Fig Sauce contains 800 kcal per serving.
Which meal service offers Chicken with Balsamic Fig Sauce?
Chicken with Balsamic Fig Sauce is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Chicken with Balsamic Fig Sauce keto?
Chicken with Balsamic Fig Sauce is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
