Miso Apricot Chicken

Microwavable Rice
Apricot Jam
Carrot
Garlic
Miso Sauce Concentrate
Chicken Cutlets
Lime
Scallions
Jasmine Rice
Ginger






Want this HelloFresh meal?
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
No spam, ever. Unsubscribe any time.
You are in. Check your inbox for the deal.
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinSodium SmartPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Peel and mince garlic. Peel and mince ginger until you have 1 TBSP (2 TBSP for 4 servings). Trim and thinly slice scallions, separating whites from greens. Zest and quarter lime.
Step 2

Toss carrots on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.Meanwhile, melt 1 TBSP butter in a small pot over medium-high heat. Add garlic and half the ginger; cook, stirring, until fragrant, 30 seconds.Add rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to serve.
Step 3

While rice cooks, pat chicken* dry with paper towels and season all over with salt and pepper.Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side.Turn off heat; transfer to a plate. Wipe out pan.
Step 4

Heat a drizzle of oil in same pan over medium heat. Add scallion whites and remaining ginger; cook, stirring, until fragrant and softened, 1 minute.
Step 5

Add miso sauce concentrate, half the jam, ¼ cup water, and a squeeze of lime juice to pan with aromatics (for 4 servings, use all the jam, ⅓ cup water, and a big squeeze of lime juice). Cook, stirring frequently, until thickened, 3-4 minutes.Remove from heat; stir in 1 TBSP butter (2 TBSP for 4) until melted. Taste and add another squeeze of lime juice if desired.
Step 6

Fluff rice with a fork; taste and season with salt if desired.Toss carrots with lime zest.Divide rice, carrots, and chicken between plates. Drizzle chicken with sauce and sprinkle everything with scallion greens. Serve with any remaining lime wedges on the side.
About HelloFresh
HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
⭐ Rate This Meal
Have you made Miso Apricot Chicken? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.
↓ Leave your rating and review in the comments below
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
HelloFresh puts Miso Apricot Chicken with HelloFresh's Miso Apricot Chicken: 970 calories, 49g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 970 calories per serving and 49 g of protein, the numbers fit most balanced eating frameworks without adjustment.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Miso Apricot Chicken?
Miso Apricot Chicken contains 970 calories and 49 g of protein per serving, portioned as HelloFresh's Miso Apricot Chicken: 970 calories, 49g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Miso Apricot Chicken?
Miso Apricot Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshMiso Apricot ChickenThis meal | 970 | 49g | 135g | $9.00 | $0.18 |
| DinnerlyTortelloni in Broth with Readymade Chicken › | 710 | 49g | 62g | ✓ $4.00 | ✓ $0.08 |
| Green ChefGarlicky Chili Organic Chicken Pasta › | 710 | 49g | 80g | no data | no data |
| EveryPlateCreamy Tomato & Chicken Linguine › | 950 | 49g | 94g | no data | no data |
| EveryPlatePesto Chicken, White Bean & Artichoke Soup › | ✓ 700 | 49g | ✓ 47g | no data | no data |
| Green ChefGarlicky Chili Chicken Pasta › | 730 | 49g | 80g | no data | no data |
| DinnerlyGyro Spiced Chicken & Kale Tabbouleh › | 780 | 49g | 52g | ✓ $4.00 | ✓ $0.08 |
| HelloFreshCrispy Buffalo Chicken Sandwiches › | 1080 | 49g | 91g | $9.00 | $0.18 |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
49 grams of protein per serving, compared with 7,411 meals across 28 brands.
Across all brands
#1,222 of 7,411
More protein than 82% of meals
Within HelloFresh
#505 of 1,693
More protein than 69% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



⭐ Leave a Review