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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein22% · 49g
Carbs53% · 116g
Fat25% · 24g
16g
Fiber
1680mg
Sodium
5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More protein than 80% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
vs Poultry average
21% heavier
This980
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Kidney Beans
Ground Turkey
Onion
Cannellini Beans
Crushed Tomatoes
Italian Seasoning
Mushroom Stock Concentrate
Parsley
Garlic Powder
Demi-Baguette
Israeli Couscous
Celery
Olive Oil
Cooking Oil
Salt
Black Pepper
How to make it
1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.Halve, peel, and dice onion into ¼-inch pieces. Halve celery lengthwise; dice into ¼-inch pieces. Drain and rinse cannellini beans and kidney beans. Roughly chop parsley.
2
Heat a drizzle of oil in a large pot over medium heat. Add onion, celery, Italian Seasoning, half the garlic powder (you’ll use the rest in the next step), a pinch of salt, and pepper to taste. Cook, stirring occasionally, until veggies are tender and lightly browned, 5-6 minutes.Stir in veggie stock concentrate, mushroom stock concentrates, couscous, crushed tomatoes, half the cannellini beans, half the kidney beans, 2 cups water, and a big pinch of salt and pepper (use all the cannellini and kidney beans and 4 cups water for 4 servings).Increase heat to medium high and bring to a boil, then cover and reduce to a low simmer. Cook, stirring occasionally, until beans and couscous are tender, 10-15 minutes.
3
Meanwhile, halve baguette lengthwise; slice each lengthwise to thirds.In a large bowl, toss baguette pieces with a large drizzle of olive oil, remaining garlic powder, and salt and pepper to taste until evenly coated. Arrange seasoned baguette pieces on a baking sheet and bake on top rack until lightly toasted, 4-5 minutes.Remove sheet from oven; carefully flip breadsticks and return to top rack until golden, 2-3 minutes more.
4
Divide soup between bowls; garnish with parsley. Serve with breadsticks on the side.
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Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.Halve, peel, and dice onion into ¼-inch pieces. Halve celery lengthwise; dice into ¼-inch pieces. Drain and rinse cannellini beans and kidney beans. Roughly chop parsley.
2
Step 2
Heat a drizzle of oil in a large pot over medium heat. Add onion, celery, Italian Seasoning, half the garlic powder (you’ll use the rest in the next step), a pinch of salt, and pepper to taste. Cook, stirring occasionally, until veggies are tender and lightly browned, 5-6 minutes.Stir in veggie stock concentrate, mushroom stock concentrates, couscous, crushed tomatoes, half the cannellini beans, half the kidney beans, 2 cups water, and a big pinch of salt and pepper (use all the cannellini and kidney beans and 4 cups water for 4 servings).Increase heat to medium high and bring to a boil, then cover and reduce to a low simmer. Cook, stirring occasionally, until beans and couscous are tender, 10-15 minutes.
3
Step 3
Meanwhile, halve baguette lengthwise; slice each lengthwise to thirds.In a large bowl, toss baguette pieces with a large drizzle of olive oil, remaining garlic powder, and salt and pepper to taste until evenly coated. Arrange seasoned baguette pieces on a baking sheet and bake on top rack until lightly toasted, 4-5 minutes.Remove sheet from oven; carefully flip breadsticks and return to top rack until golden, 2-3 minutes more.
4
Step 4
Divide soup between bowls; garnish with parsley. Serve with breadsticks on the side.
Turkey Pasta e Fagioli Soup — HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge — typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned poultry and produce. 980 cal per serving.
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HelloFresh's Turkey Pasta e Fagioli Soup: 980 calories, 49g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. makes Turkey Pasta e Fagioli Soup one of the prepared options in 's rotating weekly lineup. The serving delivers 980 calories alongside 49g of protein, placing it at about 49 percent of a typical daily calorie goal.
Pasta is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Pasta was originally only made with durum, although the definition has been expanded to include alternatives for a gluten-free diet, such as rice flour, or legumes such as beans or lentils. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
980Calories
49gProtein
116gCarbs
24gFat
16gFiber
1680mgSodium
Daily calorie contribution49% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Turkey Pasta e Fagioli Soup?
Turkey Pasta e Fagioli Soup contains 980 calories and 49 g of protein per serving, portioned as HelloFresh's Turkey Pasta e Fagioli Soup: 980 calories, 49g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Turkey Pasta e Fagioli Soup?
Turkey Pasta e Fagioli Soup is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Veggie Stock Concentrate
Kidney Beans
Ground Turkey
Onion
Cannellini Beans
Crushed Tomatoes
Italian Seasoning
Mushroom Stock Concentrate
Parsley
Garlic Powder
Demi-Baguette
Israeli Couscous
Celery
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