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Chicken with Smoky Tomato Chickpea Stew

Chicken with Smoky Tomato Chickpea Stew
Green ChefPoultry
✓ Brand listing checked 2026-09-14
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✓ High protein
Nutrition Facts
Calories840
Total Fat52g
Total Carbohydrate60g
Dietary Fiber7g
Protein35g
Sodium1550mg
Per serving, as packaged by Green Chef. Saturated fat: 8g · Sugars: 19g · Cholesterol: 105mg. Brand source checked 2026-09-14.
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6/ 10
MealFan's take
Decent, with trade offs
Poultry that 8% heavier than the average poultry meal and ranks in the 42th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-14.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
42th pctl
More total protein than 42% of 7,411 meals
Protein density
4.2g /100cal
More protein per calorie than 27% of meals
vs Poultry average
8% heavier
This840
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Garbanzo Beans (Chickpeas)
Green Bell Pepper
Chicken Stock Concentrate
Paprika-Turmeric Tomato Sauce
Raisins
Chicken Cutlets
Fennel-Orange Spice Blend
Cooking Oil
Salt
Pepper
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Chicken with Smoky Tomato Chickpea Stew
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Poultry

Nutrition Per Serving

700
kcal
Calories
52
g
Protein
64
g
Carbs
25
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.

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Green Chef
Chicken with Smoky Tomato Chickpea Stew
9.5/10
MealFan Score

Chicken with Smoky Tomato Chickpea Stew (Review of Green Chef's Chicken with Smoky Tomato Chickpea Stew. 700 calories, 52g protein, Poultry. Ingredients, recipe steps, and full nutrition info.) is a Poultry meal from Green Chef. One serving provides 700 kcal, representing about 35 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.

A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution35% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Chicken with Smoky Tomato Chickpea Stew is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Chicken with Smoky Tomato Chickpea Stew?

Chicken with Smoky Tomato Chickpea Stew contains 700 kcal per serving.

Which meal service offers Chicken with Smoky Tomato Chickpea Stew?

Chicken with Smoky Tomato Chickpea Stew is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Chicken with Smoky Tomato Chickpea Stew pork-free?

Chicken with Smoky Tomato Chickpea Stew is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefChicken with Smoky Tomato Chickpea StewThis meal84035g60gno datano data
EveryPlateSpeedy Banh Mi Style Chicken Tacos ›73035g67gno datano data
HelloFreshHomestyle Turkey & Biscuit Pot Pie ›81035g60g$9.00$0.26
HelloFreshCreamy Tomato & Chicken Sausage Risotto ›90035g84g$9.00$0.26
EveryPlateUnstuffed Bell Pepper & Chicken Rice Bowls ›70035g74gno datano data
Blue ApronSheet Pan Pulled Chicken Tostadas ›65035gno datano datano data
Green ChefCooked Chicken & Creamy Shallot Sauce ›✓ 62035g✓ 41gno datano data

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MealFan database

Protein ranking

35 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#5,496 of 9,379

More protein than 38% of meals

38%

Within Green Chef

#1,091 of 1,544

More protein than 26% of Green Chef meals

26%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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