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Creamy Cilantro Cooked Chicken Salad

Creamy Cilantro Cooked Chicken Salad
Green ChefPoultry
✓ Available this week · Oct 5 to Oct 11, 2026
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✓ High protein✓ Low carb
Nutrition Facts
Calories520
Total Fat35g
Total Carbohydrate15g
Protein35g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
7.3/ 10
MealFan's take
Solid choice
Poultry that 33% lighter than the average poultry meal and ranks in the 42th percentile for protein.
Protein4/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower carb plans✓ Poultry lovers
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
42th pctl
More total protein than 42% of 7,411 meals
Protein density
6.7g /100cal
More protein per calorie than 75% of meals
vs Poultry average
33% lighter
This520
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Keto✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Creamy Cilantro Cooked Chicken Salad
★★★★★ 51 services reviewed · Scores never for sale

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We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

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Category
Poultry

Nutrition Per Serving

520
kcal
Calories
35
g
Protein
15
g
Carbs
35
g
Fat

Dietary Info

KetoPork-free

→ View on Green Chef

About Green Chef

Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Creamy Cilantro Cooked Chicken Salad
9.5/10
MealFan Score

Green Chef puts Creamy Cilantro Cooked Chicken Salad on the menu as a Poultry dish that holds up on a weeknight without asking much of the cook. At 520 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution26% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans

Creamy Cilantro Cooked Chicken Salad is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Creamy Cilantro Cooked Chicken Salad?

Creamy Cilantro Cooked Chicken Salad contains 520 kcal per serving.

Which meal service offers Creamy Cilantro Cooked Chicken Salad?

Creamy Cilantro Cooked Chicken Salad is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Creamy Cilantro Cooked Chicken Salad keto?

Creamy Cilantro Cooked Chicken Salad is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefCreamy Cilantro Cooked Chicken SaladThis meal✓ 52035g✓ 15gno datano data
Green ChefCreamy Ancho Turkey Soup ›61035g23gno datano data
HelloFreshHomestyle Turkey & Biscuit Pot Pie ›81035g60g$9.00$0.26
HelloFreshCreamy Tomato & Chicken Sausage Risotto ›90035g84g$9.00$0.26
EveryPlateBanh Mi Style Chicken Tacos ›74035g70gno datano data
Blue ApronSheet Pan Pulled Chicken Tostadas ›65035gno datano datano data
EveryPlateBalsamic Bruschetta Chicken Thighs ›58035g44gno datano data
⭐ Creamy Cilantro Cooked Chicken Salad has the fewest calories and the fewest carbs of the 6 similar meals compared here.

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MealFan database

Protein ranking

35 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#5,496 of 9,379

More protein than 38% of meals

38%

Within Green Chef

#1,091 of 1,544

More protein than 26% of Green Chef meals

26%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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