Seafood that 5% lighter than the average seafood meal and ranks in the 24th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Lower-carb plans✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein18% · 33g
Carbs11% · 20g
Fat71% · 59g
4.6g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
vs Seafood average
5% lighter
This720
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Keto✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Cuban-Spiced Barramundi, Green Chef Meal Review & Calories is from Green Chef's Keto+Paleo plan, USDA-certified organic seafood with macros optimised for low-carb eating. 720 cal, 33g protein per serving.
Cuban-Spiced Barramundi is a Seafood meal from Green Chef. One serving provides 720 kcal, representing about 36 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
The barramundi, Asian sea bass, Asian sea lates, giant sea lates, or giant sea perch is a species of catadromous fish in the family Latidae of the order Carangiformes. The species is widely distributed in the Indo-West Pacific, spanning the waters of the Middle East, South Asia, Southeast Asia, East Asia, and Oceania. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Cuban-Spiced Barramundi contains 720 kcal per serving.
Which meal service offers Cuban-Spiced Barramundi?
Cuban-Spiced Barramundi is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Cuban-Spiced Barramundi keto?
Cuban-Spiced Barramundi is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
