Seafood that 9% lighter than the average seafood meal and ranks in the 48th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein23% · 39g
Carbs24% · 41g
Fat53% · 41g
5.7g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
5.7g /100cal
Leaner than 74% of meals
vs Seafood average
9% lighter
This690
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Harissa Salmon & Balsamic Fennel Couscous? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Harissa Salmon & Balsamic Fennel Couscousadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Review of Green Chef's Harissa Salmon & Balsamic Fennel Couscous. 690 calories, 39g protein — Seafood. Ingredients, recipe steps, and full nutrition info. makes Harissa Salmon & Balsamic Fennel Couscous one of the Seafood options in Green Chef's rotating weekly lineup. The serving delivers 690 kcal, placing it at about 35 percent of a typical daily calorie goal.
Couscous, is a traditional North African dish of small steamed granules of rolled semolina that is often served with a stew spooned on top. Pearl millet, sorghum, bulgur, and other cereals are often cooked in much the same way in West Africa, and the resulting dishes are sometimes called couscous in English and French. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
690Calories
Daily calorie contribution35% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Harissa Salmon & Balsamic Fennel Couscous is a Green Chef meal
How many calories are in Harissa Salmon & Balsamic Fennel Couscous?
Harissa Salmon & Balsamic Fennel Couscous contains 690 kcal per serving, portioned as Review of Green Chef's Harissa Salmon & Balsamic Fennel Couscous. 690 calories, 39g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Harissa Salmon & Balsamic Fennel Couscous?
Harissa Salmon & Balsamic Fennel Couscous is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Harissa Salmon & Balsamic Fennel Couscous pork-free?
Harissa Salmon & Balsamic Fennel Couscous is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
