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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein27% · 68g
Carbs31% · 79g
Fat42% · 48g
6.6g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
97th pctl
More protein than 97% of 1,474 meals
Protein density
6.6g /100cal
Leaner than 87% of meals
vs Seafood average
36% heavier
This1030
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Green Chef puts Herbed Tilapia & Shrimp with Creamy Pasta with Review of Green Chef's Herbed Tilapia & Shrimp with Creamy Pasta. 1030 calories, 68g protein, Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 1030 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
Pasta is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Pasta was originally only made with durum, although the definition has been expanded to include alternatives for a gluten-free diet, such as rice flour, or legumes such as beans or lentils. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution52% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Herbed Tilapia & Shrimp with Creamy Pasta is a Green Chef meal
How many calories are in Herbed Tilapia & Shrimp with Creamy Pasta?
Herbed Tilapia & Shrimp with Creamy Pasta contains 1030 kcal per serving, portioned as Review of Green Chef's Herbed Tilapia & Shrimp with Creamy Pasta. 1030 calories, 68g protein, Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Herbed Tilapia & Shrimp with Creamy Pasta?
Herbed Tilapia & Shrimp with Creamy Pasta is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Herbed Tilapia & Shrimp with Creamy Pasta pork-free?
Herbed Tilapia & Shrimp with Creamy Pasta is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
