Monterey Jack Smothered Cooked Chicken
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
KetoPork-free
About Green Chef
Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
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Monterey Jack Smothered Cooked Chicken (Review of Green Chef's Monterey Jack Smothered Cooked Chicken. 510 calories, 34g protein, Poultry. Ingredients, recipe steps, and full nutrition info.) is a Poultry meal from Green Chef. One serving provides 510 kcal, representing about 26 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Monterey Jack Smothered Cooked Chicken is a Green Chef meal
Green Chef delivers weekly meals across the US.
Frequently asked questions
How many calories are in Monterey Jack Smothered Cooked Chicken?
Monterey Jack Smothered Cooked Chicken contains 510 kcal per serving.
Which meal service offers Monterey Jack Smothered Cooked Chicken?
Monterey Jack Smothered Cooked Chicken is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Monterey Jack Smothered Cooked Chicken keto?
Monterey Jack Smothered Cooked Chicken is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Green ChefMonterey Jack Smothered Cooked ChickenThis meal | 510 | 34g | ✓ 9g | no data | no data |
| Green ChefHoney Tamari Sesame Turkey Bowls › | 840 | 34g | 75g | no data | no data |
| EveryPlateNo Chop Onion Crunch Chicken Thighs › | 620 | 34g | 38g | no data | no data |
| EveryPlateSweet Chili Chicken Lettuce Wraps › | 460 | 34g | 20g | no data | no data |
| HelloFreshPrep & Bake Banh Mi Dark Meat Chicken Tacos › | 720 | 34g | 70g | no data | no data |
| HelloFreshCoconut Chicken Curry › | 670 | 34g | 55g | $9.00 | $0.26 |
| Marley SpoonTaiwanese Chicken Rice With Readymade Chicken Cucumbers Bok Choy › | 650 | 34g | 75g | no data | no data |
| FactorSmoky Pimenton Chicken › | ✓ 390 | 34g | 25g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
34 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#5,803 of 9,379
More protein than 35% of meals
Within Green Chef
#1,143 of 1,544
More protein than 22% of Green Chef meals
Updated as the catalog grows. Meals without reported protein are excluded.
Ingredients at a glance
From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
Amounts shown for 2 servings. All published serving amounts are retained in the complete list below.
These are provider-listed recipe components, including pantry items. Check individual packages for complete subingredients and current allergen labels.
- Summer Squash1 unit
- Roma Tomato1 unit
- Scallion1 unit
- Cremini Mushrooms4 ounce
- Mexican Spice Blend1 tablespoon
- Fully Cooked Chicken Breasts8 ounce
- Creamy Mushroom Broth1.5 ounce
- Monterey Jack Cheese1 ounce
- Cooking OilFrom your pantry
- ButterFrom your pantry
- SaltFrom your pantry
- PepperFrom your pantry
Ingredient source checked 2026-10-24: Monterey Jack Smothered Cooked Chicken. This check covers ingredients only; other saved meal information retains its original date.
Provider recipe components and all serving amounts
Provider recipe components (including pantry items): Summer Squash Roma Tomato Scallion Cremini Mushrooms Mexican Spice Blend Fully Cooked Chicken Breasts Creamy Mushroom Broth, listed allergens: Milk Monterey Jack Cheese, listed allergens: Milk Cooking Oil, from your pantry Butter, from your pantry, listed allergens: Milk Salt, from your pantry Pepper, from your pantry Amounts for 2 servings: Summer Squash: 1 unit Roma Tomato: 1 unit Scallion: 1 unit Cremini Mushrooms: 4 ounce Mexican Spice Blend: 1 tablespoon Fully Cooked Chicken Breasts: 8 ounce Creamy Mushroom Broth: 1.5 ounce Monterey Jack Cheese: 1 ounce Cooking Oil: amount not specified Butter: amount not specified Salt: amount not specified Pepper: amount not specified Amounts for 4 servings: Summer Squash: 2 unit Roma Tomato: 2 unit Scallion: 2 unit Cremini Mushrooms: 8 ounce Mexican Spice Blend: 1 tablespoon Fully Cooked Chicken Breasts: 16 ounce Creamy Mushroom Broth: 3 ounce Monterey Jack Cheese: 2 ounce Cooking Oil: amount not specified Butter: amount not specified Salt: amount not specified Pepper: amount not specified Amounts for 6 servings: Summer Squash: 3 unit Roma Tomato: 3 unit Scallion: 3 unit Cremini Mushrooms: 12 ounce Mexican Spice Blend: 3 tablespoon Fully Cooked Chicken Breasts: 24 ounce Creamy Mushroom Broth: 4.5 ounce Monterey Jack Cheese: 3 ounce Cooking Oil: amount not specified Butter: amount not specified Salt: amount not specified Pepper: amount not specified Amounts for 8 servings: Summer Squash: 4 unit Roma Tomato: 4 unit Scallion: 4 unit Cremini Mushrooms: 16 ounce Mexican Spice Blend: 4 tablespoon Fully Cooked Chicken Breasts: 32 ounce Creamy Mushroom Broth: 6 ounce Monterey Jack Cheese: 4 ounce Cooking Oil: amount not specified Butter: amount not specified Salt: amount not specified Pepper: amount not specified Amounts for 12 servings: Summer Squash: 6 unit Roma Tomato: 6 unit Scallion: 6 unit Cremini Mushrooms: 24 ounce Mexican Spice Blend: 6 tablespoon Fully Cooked Chicken Breasts: 48 ounce Creamy Mushroom Broth: 9 ounce Monterey Jack Cheese: 6 ounce Cooking Oil: amount not specified Butter: amount not specified Salt: amount not specified Pepper: amount not specified
Provider lists these allergens: Milk
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