Seafood that 3% lighter than the average seafood meal and ranks in the 51th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein22% · 40g
Carbs56% · 101g
Fat22% · 18g
5.4g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
5.4g /100cal
Leaner than 68% of meals
vs Seafood average
3% lighter
This740
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Review of Green Chef's Mushroom, Shrimp & Red Pepper Risotto. 740 calories, 40g protein, Seafood. Ingredients, recipe steps, and full nutrition info. makes Mushroom, Shrimp & Red Pepper Risotto one of the Seafood options in Green Chef's rotating weekly lineup. The serving delivers 740 kcal, placing it at about 37 percent of a typical daily calorie goal.
Risotto is an Italian rice dish cooked with broth until it reaches a creamy consistency. The broth can be derived from meat, fish or vegetables. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Mushroom, Shrimp & Red Pepper Risotto is a Green Chef meal
How many calories are in Mushroom, Shrimp & Red Pepper Risotto?
Mushroom, Shrimp & Red Pepper Risotto contains 740 kcal per serving, portioned as Review of Green Chef's Mushroom, Shrimp & Red Pepper Risotto. 740 calories, 40g protein, Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Mushroom, Shrimp & Red Pepper Risotto?
Mushroom, Shrimp & Red Pepper Risotto is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
