Southwest Shrimp & Bean Stuffed Peppers
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Green Bell Pepper
Veggie Stock Concentrate
Panko Breadcrumbs
Onion
Lemon
Shrimp
Garlic
Black Beans
Vegan Mayonnaise
Cilantro
Israeli Couscous
Mild Red Enchilada Sauce







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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Pork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Halve bell peppers lengthwise; remove ribs and seeds. Place on a baking sheet and drizzle each half with oil; rub all over to coat. Season with salt and pepper, then arrange cut sides down.Roast on top rack until browned and softened, 15-18 minutes.
Step 2

While peppers roast, heat a large drizzle of oil in a large pan over medium-high heat. Add panko and cook, stirring, until golden brown, 3-5 minutes.Turn off heat; transfer to a small bowl. Season with salt and pepper. Wipe out pan.
Step 3

Meanwhile, halve, peel, and dice onion into ½-inch pieces. Drain and rinse beans. Peel and mince or grate garlic. Roughly chop cilantro. Quarter lemon.
Step 4

In a small pot, combine couscous, stock concentrate, and ¾ cup water (1½ cups for 4 servings). Bring to a boil over medium-high heat. Once boiling, cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. Drain any excess water if necessary.Keep covered off heat until ready to use in Step 5.
Step 5

Heat a drizzle of oil in pan used for panko over medium-high heat. Add onion and beans. Season with salt and pepper. Cook, stirring occasionally, until onion is softened, 3-5 minutes.Add garlic and cook, stirring, until fragrant, 30-60 seconds.Stir in enchilada sauce, cooked couscous, and half the cilantro. Cook, stirring occasionally, until filling has slightly thickened, 2-3 minutes. Remove from heat.
Step 6

While filling cooks, in a second small bowl, combine mayonnaise and juice from one lemon wedge (two wedges for 4 servings).Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper if desired.
Step 7

Once bell peppers are done roasting, remove sheet from oven. Carefully stuff halves with half the filling.Divide remaining filling between plates. Top with stuffed peppers and spoon lemon drizzle over top; sprinkle with toasted panko and remaining cilantro. Serve with remaining lemon wedges on the side.
About HelloFresh
Southwest Shrimp & Bean Stuffed Peppers, HelloFresh Meal Review & Calories is part of HelloFresh's seafood rotation, pre-portioned seafood with recipe card included, Medium difficulty, 1050 cal per serving. One of 90+ kits shipped fresh each week.
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HelloFresh puts Southwest Shrimp & Bean Stuffed Peppers with HelloFresh's Southwest Shrimp & Bean Stuffed Peppers: 1050 calories, 40g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 1050 calories per serving and 40 g of protein, the numbers fit most balanced eating frameworks without adjustment.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Southwest Shrimp & Bean Stuffed Peppers ?
Southwest Shrimp & Bean Stuffed Peppers contains 1050 calories and 40 g of protein per serving, portioned as HelloFresh's Southwest Shrimp & Bean Stuffed Peppers: 1050 calories, 40g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Southwest Shrimp & Bean Stuffed Peppers ?
Southwest Shrimp & Bean Stuffed Peppers is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshSouthwest Shrimp & Bean Stuffed PeppersThis meal | 1050 | 40g | 114g | $9.00 | $0.23 |
| Green ChefBahārāt Wild Salmon & Raisin Rice Pilaf › | 670 | 40g | ✓ 69g | no data | no data |
| Green ChefSesame Wild Gulf Shrimp Poke Bowls › | 1090 | 40g | 120g | no data | no data |
| HelloFreshShrimp & Harissa Chickpea Bowls › | 750 | 40g | 88g | $9.00 | $0.23 |
| Blue ApronOne Pot Shrimp & Udon › | ✓ 590 | 40g | no data | no data | no data |
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MealFan database
Protein ranking
40 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#4,110 of 9,379
More protein than 53% of meals
Within HelloFresh
#1,873 of 3,050
More protein than 36% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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