Seafood that 1% heavier than the average seafood meal and ranks in the 38th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein20% · 36g
Carbs43% · 75g
Fat37% · 29g
4.7g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
4.7g /100cal
Leaner than 49% of meals
vs Seafood average
1% heavier
This770
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Red Pepper Barramundi Salad Sandos, served Review of Green Chef's Red Pepper Barramundi Salad Sandos. 770 calories, 36g protein, Seafood. Ingredients, recipe steps, and full nutrition info., is a Seafood dish from Green Chef. Each portion contains 770 kcal, covering roughly 39 percent of a standard 2,000 calorie daily target.
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution39% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Red Pepper Barramundi Salad Sandos is a Green Chef meal
How many calories are in Red Pepper Barramundi Salad Sandos?
Red Pepper Barramundi Salad Sandos contains 770 kcal per serving, portioned as Review of Green Chef's Red Pepper Barramundi Salad Sandos. 770 calories, 36g protein, Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Red Pepper Barramundi Salad Sandos?
Red Pepper Barramundi Salad Sandos is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Red Pepper Barramundi Salad Sandos pork-free?
Red Pepper Barramundi Salad Sandos is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
