Salmon à l’Orange
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Croutons
Feta Cheese
Ciabatta
Pecans
Lemon
Mixed Greens
Honey Dijon Dressing
Herbes de Provence
Cara Cara Orange
Garlic Herb Butter
Salmon
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinSodium SmartPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Pat chicken dry with paper towels; season all over with herbes de Provence, salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side. TIP: If chicken is browning too quickly, reduce heat and cover with lid.Turn off heat; transfer chicken to a cutting board.
Step 2
While chicken cooks, wash and dry produce.
Zest and quarter lemon. Zest orange; cut off top and bottom. Set upright on one cut side and remove peel with curved downward cuts, exposing the flesh and removing any remaining white pith. Discard peel. Quarter orange and slice into ¼-inch quarter-moons.
Step 3
In a large bowl, whisk together honey Dijon dressing, lemon zest, orange zest, a drizzle of olive oil, a squeeze of lemon juice (big squeeze for 4 servings), salt, and pepper. (Save remaining lemon for another use.)
Halve and toast ciabatta. Spread cut sides with as much garlic herb butter as you like; halve each piece of ciabatta on a diagonal.
Step 4
To bowl with citrusy Dijon dressing, add mixed greens, pecans, croutons, feta, and orange pieces; toss until evenly combined. TIP: If you have extra time, toast your pecans first!
Slice chicken crosswise.
Divide salad between bowls and top with chicken. Serve with garlic bread on the side.
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Among the prepared dishes in 's lineup, Salmon à l’Orange with HelloFresh's Salmon à l’Orange: 820 calories, 36g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 820 calories per serving, with 36g protein, enough to cover roughly 41 percent of a 2,000 calorie day.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Salmon à l’Orange?
Salmon à l’Orange contains 820 calories and 36 g of protein per serving, portioned as HelloFresh's Salmon à l’Orange: 820 calories, 36g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Salmon à l’Orange?
Salmon à l’Orange is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshSalmon à l’OrangeThis meal | 820 | 36g | 59g | $9.00 | $0.25 |
| Green ChefGinger Coconut Curry with Tilapia › | 490 | 36g | ✓ 20g | no data | no data |
| Green ChefOven Bake Paprika Orange Wild Salmon › | ✓ 400 | 36g | 24g | no data | no data |
| HelloFreshHoney Sriracha Salmon › | 960 | 36g | 95g | $9.00 | $0.25 |
| Marley SpoonThe Perfect Paprika Shrimp Grits From The Icons Of Marley Spoon Collection › | 560 | 36g | 40g | no data | no data |
| Blue ApronBaked Salmon & Kimchi Rice › | 570 | 36g | no data | no data | no data |
| EveryPlateSticky Broccoli & Shrimp Bowls › | 890 | 36g | 101g | no data | no data |
| EveryPlateSesame Teriyaki Salmon › | 870 | 36g | 86g | no data | no data |
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MealFan database
Protein ranking
36 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#5,226 of 9,379
More protein than 41% of meals
Within HelloFresh
#2,180 of 3,050
More protein than 25% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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