Old Bay Salmon Cakes & Lemony Artichokes

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Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-21.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.







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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Pork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Pat salmon* dry with paper towels; season all over with salt and pepper. Toss potatoes on one side of a baking sheet with a drizzle of oil, garlic powder, salt, and pepper (for 4, spread out across entire sheet). Place salmon, skin sides down, on empty side of sheet (for 4, place salmon on a second baking sheet; roast potatoes on top rack and salmon on middle rack). Roast on top rack until salmon is cooked through and potatoes are beginning to soften, 10-12 minutes.Once salmon is cooked through, remove sheet from oven and carefully transfer salmon to a large bowl. Return potatoes to top rack and roast until browned and tender, 10-15 minutes more.
Step 2

While salmon and potatoes roast, roughly chop artichoke hearts. Zest and quarter lemon.
Step 3

Remove and discard skin from salmon. Using two forks, finely flake salmon in bowl.Add panko, half the Old Bay Seasoning, two packets of mayonnaise, and a large drizzle of olive oil (all the Old Bay Seasoning and four packets of mayonnaise for 4 servings). Stir until combined and mixture begins to stick together. Set aside to cool.
Step 4

In a medium bowl, combine artichoke hearts, half the lemon zest, a drizzle of olive oil, and juice from one lemon wedge (two wedges for 4 servings).In a small bowl, combine sour cream, remaining mayonnaise, remaining lemon zest, a drizzle of olive oil, juice from one lemon wedge (two wedges for 4 servings), and a pinch of salt and pepper.
Step 5

Once salmon mixture is cool enough to handle, form into four ½-inch-thick patties (eight patties for 4 servings).Heat a large drizzle of oil in a large, preferrably nonstick, pan over medium-high heat. Add salmon cakes and cook until warmed through and golden brown, 3-4 minutes per side (for 4, you may need to cook in batches). (Flip the salmon cakes carefully, they're fragile! Even if they break, they'll still be delicious!)
Step 6

In a second medium bowl, toss arugula with a drizzle of olive oil and a squeeze of lemon juice.Divide salad and potatoes between plates in separate sections. Arrrange salmon cakes over salad and drizzle with as much aioli as you like. Top salmon cakes with artichokes. Serve with any remaining lemon wedges and any remaining aioli on the side for dipping.
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HelloFresh's Old Bay Salmon Cakes & Lemony Artichokes: 1020 calories, 36g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. makes Old Bay Salmon Cakes & Lemony Artichokes one of the prepared options in 's rotating weekly lineup. The serving delivers 1020 calories alongside 36g of protein, placing it at about 51 percent of a typical daily calorie goal.
The artichoke is a variety of a species of thistle cultivated as food. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Old Bay Salmon Cakes & Lemony Artichokes?
Old Bay Salmon Cakes & Lemony Artichokes contains 1020 calories and 36 g of protein per serving, portioned as HelloFresh's Old Bay Salmon Cakes & Lemony Artichokes: 1020 calories, 36g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Old Bay Salmon Cakes & Lemony Artichokes?
Old Bay Salmon Cakes & Lemony Artichokes is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshOld Bay Salmon Cakes & Lemony ArtichokesThis meal | 1020 | 36g | 47g | $9.00 | $0.25 |
| Green ChefGinger Coconut Curry with Tilapia › | ✓ 490 | 36g | ✓ 20g | no data | no data |
| Green ChefChili Ginger Wild Salmon & Pickled Apple › | 530 | 36g | 71g | no data | no data |
| HelloFreshSunflower Crusted Salmon › | 840 | 36g | 32g | $9.00 | $0.25 |
| EveryPlateSticky Broccoli & Shrimp Bowls › | 890 | 36g | 101g | no data | no data |
| Marley SpoonThe Perfect Paprika Shrimp Grits From The Icons Of Marley Spoon Collection › | 560 | 36g | 40g | no data | no data |
| EveryPlateSesame Teriyaki Salmon › | 870 | 36g | 86g | no data | no data |
| Blue ApronBaked Salmon & Kimchi Rice › | 570 | 36g | no data | no data | no data |
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MealFan database
Protein ranking
36 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#5,218 of 9,379
More protein than 41% of meals
Within HelloFresh
#2,174 of 3,050
More protein than 26% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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