Skip to main content

Red Pepper Wild Salmon Salad Sandos

Red Pepper Wild Salmon Salad Sandos
Green ChefSeafood
✓ Available this week · Sep 14 to Sep 20, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories790
Total Fat31g
Total Carbohydrate75g
Protein40g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Seafood that 4% heavier than the average seafood meal and ranks in the 51th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More total protein than 51% of 1,474 meals
Protein density
5.1g /100cal
More protein per calorie than 60% of meals
vs Seafood average
4% heavier
This790
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Red Pepper Wild Salmon Salad Sandos
★★★★★ 45+ services reviewed · No sponsors

Want this Green Chef meal?

Best Green Chef deal right now$130 off + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

Be the first to rate this meal ↓
Category
Seafood

Nutrition Per Serving

790
kcal
Calories
40
g
Protein
75
g
Carbs
31
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.

Read our Green Chef reviewGreen Chef vs HelloFresh

More Green Chef Meals

⭐ Rate This Meal

Made Red Pepper Wild Salmon Salad Sandos? Share your rating and review below.

↓ Leave your thoughts in the comments

FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
Green Chef
Red Pepper Wild Salmon Salad Sandos
9.5/10
MealFan Score

Green Chef puts Red Pepper Wild Salmon Salad Sandos with Review of Green Chef's Red Pepper Wild Salmon Salad Sandos. 790 calories, 40g protein, Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 790 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Red Pepper Wild Salmon Salad Sandos is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Red Pepper Wild Salmon Salad Sandos?

Red Pepper Wild Salmon Salad Sandos contains 790 kcal per serving, portioned as Review of Green Chef's Red Pepper Wild Salmon Salad Sandos. 790 calories, 40g protein, Seafood. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Red Pepper Wild Salmon Salad Sandos?

Red Pepper Wild Salmon Salad Sandos is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Red Pepper Wild Salmon Salad Sandos pork-free?

Red Pepper Wild Salmon Salad Sandos is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Red Pepper Wild Salmon Salad Sandos? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Green ChefRed Pepper Wild Salmon Salad SandosThis meal79040g75gno datano data
Green ChefWild Salmon Bulgur & Carrot Bowls ›✓ 56040g✓ 56gno datano data
HelloFreshWarm Miso Sesame Chickpea & Shrimp Salad ›96040g113g$9.00$0.23
HelloFreshShrimp & Harissa Chickpea Bowls ›75040g88g$9.00$0.23
Blue ApronOne Pot Shrimp & Udon ›59040gno datano datano data

Browse meal delivery by category

MealFan database

Protein ranking

40 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#2,903 of 7,411

More protein than 58% of meals

58%

Within Green Chef

#706 of 1,376

More protein than 45% of Green Chef meals

45%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly