Seafood that 24% lighter than the average seafood meal and ranks in the 11th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein18% · 26g
Carbs24% · 35g
Fat58% · 37g
4.5g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
11th pctl
More protein than 11% of 1,474 meals
Protein density
4.5g /100cal
Leaner than 42% of meals
vs Seafood average
24% lighter
This580
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Shrimp with Romesco Tomato Sauce — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic seafood, 580 cal, 26g protein per serving. Pre-portioned with compostable packaging.
Shrimp with Romesco Tomato Sauce, served Review of Green Chef's Shrimp with Romesco Tomato Sauce. 580 calories, 26g protein — Seafood. Ingredients, recipe steps, and full nutrition info., is a Seafood dish from Green Chef. Each portion contains 580 kcal, covering roughly 29 percent of a standard 2,000 calorie daily target.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
580Calories
Daily calorie contribution29% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Shrimp with Romesco Tomato Sauce is a Green Chef meal
How many calories are in Shrimp with Romesco Tomato Sauce?
Shrimp with Romesco Tomato Sauce contains 580 kcal per serving, portioned as Review of Green Chef's Shrimp with Romesco Tomato Sauce. 580 calories, 26g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Shrimp with Romesco Tomato Sauce?
Shrimp with Romesco Tomato Sauce is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Shrimp with Romesco Tomato Sauce pork-free?
Shrimp with Romesco Tomato Sauce is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
