Seafood that 18% lighter than the average seafood meal and ranks in the 12th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein19% · 27g
Carbs59% · 85g
Fat22% · 14g
4.4g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
12th pctl
More protein than 12% of 1,474 meals
Protein density
4.4g /100cal
Leaner than 39% of meals
vs Seafood average
18% lighter
This620
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Quick Kung Pao Glazed Shrimp Bowls, served Review of EveryPlate's Quick Kung Pao Glazed Shrimp Bowls. 620 calories, 27g protein — Seafood. Ingredients, recipe steps, and full nutrition info., is a Seafood dish from EveryPlate. Each portion contains 620 kcal, covering roughly 31 percent of a standard 2,000 calorie daily target.
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EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
620Calories
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Quick Kung Pao Glazed Shrimp Bowls is a EveryPlate meal
How many calories are in Quick Kung Pao Glazed Shrimp Bowls?
Quick Kung Pao Glazed Shrimp Bowls contains 620 kcal per serving, portioned as Review of EveryPlate's Quick Kung Pao Glazed Shrimp Bowls. 620 calories, 27g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Quick Kung Pao Glazed Shrimp Bowls?
Quick Kung Pao Glazed Shrimp Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
